To know and understand the three aspects of health Learning Target To know and understand the three aspects of health 1

Health Triangle To be truly healthy, you must work hard in each of the following areas: (Aspects of Health) Physical Mental/Emotional Social Spiritual Intellectual 2

Physical Health All parts and systems of the body work well together Phys. Act. Food Sleep 3

Mental/Emotional Health Able to deal with problems, frustrations of life without being overwhelmed Ability to deal with stress 4

Social Health Involves the way you interact and get along with others Expressing yourself & your relationships 5

Spiritual Health Belief in a something bigger than yourself World doesn’t revolve around you What can you do to make the world a better place for others? 6

Intellectual Health The ability to make informed decisions about your health and everyday life Knowledge and application of health info