Llangrannog Year 5 Outdoor Pursuits Week 2015

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A typical day Wake up – 7 am. Breakfast Activity 1 Break Activity 2 Lunch Activity 3 Activity 4 Tea Welsh Lesson Supper Evening Activity Bedtime

Activities Skiing

Tobogganing

Horse Riding

Go-karting

Trampolining

Rope Course

Sports Activities

Evening Walk

Other Activities Orienteering Walking Swimming Archery Quad bikes Climbing wall

What do I need to pack? Clothes Long sleeved tops Long trousers Shorts/ T-shirts Underwear PE kit and trainers Old shoes Waterproof coat Warm clothes Swimsuit and towel Towel Nightwear Gloves for skiing Disco clothes Sleeping bag

Toiletries Sunhat and lotion Camera not expensive Medicines to hand in Sweets, snacks Book/magazine Notebook and pens/pencil Stamps Addresses What do I need to pack?

What I mustn’t take Mobile phones Torches Electrical equipment Expensive items

Contact numbers On arrival we will phone school to say of safe arrival. School will text parents using schools com.

Arrangements for departure Leave bag at gate with adult Children to register Bring money - £10 coins in labelled purse Any medicines to be clearly labelled Both to be handed in to class teacher Bag for coach, sleeping bag Something for the journey i.e. Snack for journey Magazine/ book etc Travel sickness tablets Coach leaves 9.30 (approx) Comfort stop Arrive approximately 12.30

On arrival at the centre Greeted Allocated rooms Meeting in hall Rules Fire drill Night time arrangements How the centre runs Lunch and change ready for first activity

Health and Safety at Centre CCTV system in operation 3 Security Barriers Night Porters Staff – Criminal Record Bureau Fire Safety (visual fire alarms in place) First Aid – 24 hours a day Food Allergies – systems in place for all allergies Risk assessments – for all activities NEBOSH – full time officer for Health and safety 4 Star Activity Provider

Final arrangements You will receive details of travel arrangements, a clothes list and a health form that needs to be returned before our departure.

Return Friday 12 th June at approx. 1pm We will contact school if there is any change to this. They will phone contact parents. Check Facebook & Twitter for regular updates!