PHYS. ED. FOR THE 21 ST CENTURY Evan Norwood
Making The Leap There are endless ways to incorporate technology in a phys. ed. setting Technology can stimulate excitement in the students Make physical activity fun!
Schwinn 120 Upright Bike Cardio Workout Helps burn fat Features Tracks speed and distance travelled Heart rate monitor 16 levels of resistance $349.99
Sole F63 Treadmill Cardio Workout Helps burn fat Features Tracks distance, speed, heart rate, calories burned Can incline 15% for a more challenging workout Great for rainy days! $999.99
FreeMotion 530 Elliptical Another Great Cardio Workout! Little resistance Features 22 levels of resistance Works with Google Maps Tracks, speed, distance, heart rate, calories burned $
FreeMotion 530 Elliptical
KETTLER Coach M Indoor Rower Full Body Workout Features 10 levels of resistance Heart rate monitor Tracks distance $999.99
ProTrack: Fitness Tracking Software 3 Main Logs Workout Log Nutrition Log Measurements Log Only $29.95!
Workout Log
Students can: Enter their data from working out on the equipment Track calories burned Track workouts over time Use pre-designed workouts
Nutrition Log
Students can: Calculate calories consumed Save meals they eat often Create charts and reports
Measurements Log
Students Can: Track body weight, body fat, & BMI Track exercise maximums Ex: bench press max, squat max Use charts to track progress
Why Use These Products? Promotes a healthy lifestyle Students can compete against each other They can see who can bike 5 miles the fastest They can see who can get more reps rowing in 5 minutes Students can set personal goals and use ProTrack to meet these goals A great idea for rainy days!
Total Cost Schwinn 120 Upright Bike- $ Sole F63 Treadmill- $ FreeMotion 530 Elliptical- $ KETTLER Coach M Indoor Rower- $ ProTrack: Fitness Tracking Software- $29.95 Total Cost- $