1. Pre-exercise testing Jessica Kidd

2. Goal  To offer clients pre-exercise testing to maximize results

3. CardioCoach software  VO2 max and submax testing  Target heart rate  Calories burned during exercise  $3,000  Ebay, Korr

4. CardioCoach  Designed workouts based on results  Workouts based on goals  Customized plans for trainers

5. F63 Sole Treadmill  Allows challenging speeds and inclines  Best quality and price  Large stop switch  $999.99  Dicks sporting goods, sole fitness

6. Fit-bit heart rate monitor  Monitor calories burned  Maintain intensity  Continuous heart rate  Tailor workouts for training time

7. Fit-bit charge  $149.99  Blood volume changes  Three heart rate zones  Available at target, sports authority, etc.

8. Hapendens skinfold caliper  Skinfold thickness measurement  99% accuracy  $358.00  Available on amazon

9. Harpendens body software  Includes body fat %  Basal metabolic rate  Lean body mass  Fat body mass

10. Electrocardiogram  Test electrical activity of the heart  Test resting ECG and exercise ECG  Help make decision about starting program  Individuals with risk factors of heart disease

11. Electrocardiogram  Invision heart  Pocket-sized  User friendly  $999.00