1. Equipment Suitable for Physical Education By Brianna Cormaney

2. GOAL To help students understand the importance of health and fitness through proper weight training, nutrition, and by monitoring their heart rate.

3. Heart Rate Monitor Watch Polar® FT4 Fitness Improvement Heart Rate Watch guides you through your training session ensuring you are not over or under training Purpose: Keeps track of heart rate and calories Use/Value: Students can be aware of their heart rates and know what level of intensities they can work at Cost: $89.99 Where to Buy: http://www.dickssportinggoods.co m http://www.dickssportinggoods.co m

4. FitDay Online software which helps you take control of your diet and lose weight Purpose: Keeps track of foods consumed and the amount of exercise you partake in Use/Value: Students can log the foods they are eating, set specific goals, and see how they progress Cost: FREE http://www.fitday.com

5. iPad Tablet computer designed as a platform for audio-visual media Purpose: Lighter, more portable, and has thousands of applications making life easier both in and out of the classroom Use/Value: Students can learn from a variety of applications visually Cost: $399 Where to Buy: http://store.apple.com/us/browse/ home/shop_ipad http://store.apple.com/us/browse/ home/shop_ipad

6. Skype A program allowing you to either type chat or video chat on a laptop, computer or iPad Purpose: Transfer communication electronically and visually Use/Value: Guest speakers can communicate with the class and students can learn interactively Cost: FREE http://www.skype.com

7. Fitness Class App FitnessClass 3.0 assesses any workout you want, anytime, anywhere Purpose: Instructors show how to do various workouts Use/Value: Students can learn the proper forms to weight train Cost: FREE Where to Buy: http://www.itunes.apple.com http://www.itunes.apple.com

8. Conclusion Heart Rate Monitor Watch Can keep students aware of their health Can exercise at peak performance rather than too hard or too little FitDay Keeps track of what you consume and how often you are physically active Can set goals to see progress iPad Can increase student engagement and achievement Skype – Engages interaction FitnessClass 3.0 – Demonstrates proper technique visually to weight train Giving students the opportunity to learn how to stay physically fit and healthy can lead to a lifestyle that is good for the mind, body, and soul!

9. References http://www.dickssportinggoods.com http://www.fitday.com http://store.apple.com/us/browse/home/shop_ipad http://www.skype.com http://www.itunes.apple.com

10. THE END!!