Sameen Ahmed Block B Carbohydrates Two types: Simple & Complex Break down to simple sugars for energy Simple: –White sugar, lollipops, fruits, and milk.

Slides:

Advertisements

Similar presentations

Nutrition Have you ever stopped to think about the saying, “you are what you eat?” There may have never been a more true saying. Why is this so??? Because.

Advertisements

Sally Liu Computers 8. Carbohydrates Provides energy Two types Simple -> Sugars Found in refined sugars (Ex. white sugar in a sugar bowl) Complex -> Starches.

Supplies food energy for your body Types of carbs –Simple carbohydrates (sugars) in sugar from a sugar bowl, fruit, and milk –Complex carbohydrates.

By: Ellen de Crom Computers 8 Block B Carbohydrates Serves as major energy source 2 types: –Complex (starches) Sources: Pasta, cereal, grains, ect. –Simple.

Nutrition Knowledge By: Lily Ballantyne Block: 1.

Nutrition Audience: Unhealthy individuals looking for change Created by: Dale Holzer Nutrition.gov.

Nutrients: their food sources and functions

Nutrients Substances that Seven Categories: Provide Energy

What are the six basic nutrients?

By Brett Huemer And Leighton Thorne Computers 8 2 Types –Simple Carbohydrates White Sugar Lollipop quick but short-term energy burst sugars that rapidly.

A nutrient is a. compound in food that. the body requires for

Nutrition What are the six essential nutrients that the body needs to survive? What are the six essential nutrients that the body needs to survive? 1.Protein:

What are Nutrients? Family & Consumer Science Mrs. Fleagle Grade 7.

Nutrients. The focus of Culinary Arts and Nutrition I: Food Groups 1.Grains 2.Vegetables 3.Fruits 4.Dairy 5.Protein Foods The focus of Culinary Arts and.

Erin McWalter and Kathryn Diakiw Computers 8.   Help you grow and function  Provide energy  Two types:  Fat-soluble  Stay longer—3 days to 6 months.

By Maddie Severyn & Kianna Taing NUTRITION. Carbohydrates (Carbs) The body breaks them down into simple sugars and uses it as a source of energy. There.

NUTRITION Hannah Computers 8. CARBOHYDRATES major source of energy major source of energy Only energy source for brain Only energy source for brain Types:

N utrition And Health. Carbohydrates "Carbon hydrates" = C n (H 2 O) m Form structural components in cells/tissues. provide fuel for cellular energy production.

Shona Mistry Computers 8 Fibre Works in the digestive system Filling -- discourage overeating Types – soluble and insoluble –Soluble > lets out bad cholesterol.

Alexandra Kuo Annie Hung Block B FIBRE filling, discourages overeating, adds no calories may protect against gut cancers and constipation help prevent.

Nutrition By Kyle N. and James.  -Kids and adults need carbohydrates  -Two major types: simple and complex  -Simple sugars in fruit and milk  -Starches.

By: Justynne Stenner & Sally Matthews Carbohydrates body breaks it down into simple sugars major source of energy for the body two major types: –simple.

Essential nutrients Michael Twamley & Angus Lin Computers 8.

NUTRITION By Zoe Jamieson. VITAMINS Substances that your body needs to function 2 types water soluble vitamins -B1, B2, B6, B12, vitamin C, niacin, folic.

Main Nutrients. Carbohydrates Function: main source of energy Main foods: starches and sugars.

Carbohydrates Major source of energy for body Two Types of Carbohydrates: –Simple carbohydrates Also called simple sugars. –Complex carbohydrates Also.

Nutrition By: Kai. carbohydrates o Main Energy Source o 2 Types -Simple (Sugars) -Complex (Starches) o Promote Diabetes and heart disease o Should have.

 Great source of energy for the body.  Two types: › Simple (sugars)- found in fruits and diary products; easier to digest. › Complex (starches)- most.

By: Melanie and Sarah. Carbohydrates (cont.) Simple : Also called sugars Easier to digest than complex For short energy Found in candy, fruit, dairy,etc…

Kristin Simpson Pritika Narang Computers 8 Nutrition.

Nutrition Aimee Tian Computers 8 Carbohydrates Main energy source for the human body. Two types: Simple – Found in refined sugars, like white sugar.

Source of energy Two types –Simple (sugars) –Complex (starches) Found in milk & sugar Releases insulin Daily intake g. Carbohydrates.

By: Danny Liu Block 2~. Carbohydrates sugars and starches that provide energy types: - simple(sugar): fruits, milk, and vegetable, cake, candy, and other.

Six Essential Nutrients MyPyramid.gov. Nutrients in Each Food Group  Grains: Fiber, B Vitamins, Minerals (Iron and Magnesium)  Vegetables: Vitamins.

By: Halle Bonn Rm: 134 Block A Teacher: Mr. Worsley.

Name:_______________________ Day:____ Period:____ Trimester: _____

By: Cecil Ramsay.  Provides energy  There are 2 types of carbs  Good Sources: bran, barley, potatoes, corn, beans  Makes your blood sugar rise  Bad.

By Erin Schrack Computers 8 NUTRITION.  Provides energy for body  2 major types  Simple (sugar) –digest quickly & easily  Complex (starches) – chain.

N UTRITION Esmee Smit-Anseeuw & Emma Poropat. C ARBOHYDRATES Source of energy 50% daily calories 2 types: simple, complex High carbohydrate foods: Complex:

Chapter 14 A Healthy Diet. Nutrients for the Body Scientists have identified nutrients that body needs. Nutrients are food substances required for.

produce energy we need in our body Can increase blood levels of insulin 2 types -complex (starches) -Simple (sugar) Food that contain carbs -Apples, oranges,

David Kim Computers 8. The major source of energy Like fuel in body Take 45%~60% calories of body Two major types -Simple: Dairy products and fruit -Complex:

By: Lael Ross Computers 8 Carbohydrates Fuel that your body uses for energy Carbohydrate: one of several substances such as sugar or starch Complex -bread,

NUTRITION EMILY CHEN COMPUTER 8 BLOCK: A. CARBOHYDRATES Make glucose (sugar) - fuel that gives energy Found in grain, fruit, vegetable, etc… Two types:

Also called simple sugars Also called simple sugars Complex carbohydrates: Starches Complex carbohydrates: Starches Complex carbs include grain products:

Kali Brauckmann Computers 8 Main source of energy for the body Helps break down fatty acids Two types –Complex (starches) –Simple (sugars) 4 cals per.

By Kristina Wilson Life skills 8 Carbohydrates  Carbohydrates give us food energy  Carbohydrates give us strength  Easy for our body’s to break down.

ESSENTIAL NUTRIENTS By: Carmen Steynberg. Carbohydrates main source of energy for the body. two different types of carbohydrates: Simple: simple sugars-

Nutrition Ashley White. Carbohydrates Two types: 1.) Simple: “simple sugars” refined sugars  white sugars in candy  Sugars in nutritious foods (fruit.

Helen Race HACE 8. Carbohydrates Main source of energy for the body Helps build body strength Protects your muscles Sources: –Brown rice –Muesli –Oats.

Carbohydrates Functions: Gives you energy Helps cholesterol Helps absorbs calcium Examples: Grains, dairy, fruit, veggies, etc… 2 Types: simple complex.

Nutrition Stella Chen - carbohydrates - fibre - fats - protein - vitamins - minerals (dietary) - water.

Essential Nutrients. Six Essential Nutrients 1. Carbohydrates 2. Proteins 3. Fats 4. Vitamins 5. Minerals 6. Water.

Hunter Stepaniuk Computers 8 Major source of energy for the body Breaks down into fuel by your muscles Bread, pasta, oatmeal, rice, crackers have carbs.

Nutrition Types of foods. Food: Any substance that is ingested and sustains life Nutrient: A substance found in food that is used by the body to meet.

Nutrition. Simple Carbohydrates Provides the quickest energy, although it does not last long Both Simple and Complex carbs provide 4 calories per gram.

Different Types of Nutrients

Macronutrients The 3 nutrients your body needs in large quantities: Carbohydrates, proteins, and fats.

Taylor Walker Computers 8

~Nutrition~ By Jenny Yue Luckey li Computer 8.

Nutrition Kate Mason Computers 8.

By Zach marks and Sean Baldwin Computers 8

Nutrition Types of foods

Health 9/17/18.

Nutrients and Nutrition

By Anders Agerbo Computers 8

By: Allie Connor and Carson Rose Computers 8 Block A

The 6 Nutrients for Wellness

Presentation transcript:

Sameen Ahmed Block B

Carbohydrates Two types: Simple & Complex Break down to simple sugars for energy Simple: –White sugar, lollipops, fruits, and milk Complex: –Bread, pasta, rice, crackers

Fats 3 types: Saturated, polyunsaturated, monounsaturated 1 gram=9 Calories Cushions body Keeps us warm Found in nuts, oil, butter, beef, cheese

Protein Builds up, replaces, maintains, tissue in body Made of amino acids Found in beef, poultry, fish, eggs, dairy products, nuts, seeds

Fibre Type of carbohydrate body can’t digest Reduces risk of diseases, such as diabetes Fills you up Found in whole-grain breads and cereals fruits like apples, oranges, bananas, berries, prunes

Vitamins Body needs them to develop properly Two types: fat soluble & water soluble D helps your bones; milk A helps you see; carrots C helps you heal; oranges B helps your body make energy; green veggies

Minerals Calcium (milk) Iron (spinach) Magnesium (cocoa) Phosphorus (fish) Potassium (bananas) Selenium (brazil nuts) Sodium (salt) Zinc (pumpkin seeds) Part of bones and teeth Regulate body fluids Parts of enzymes and hormones

Water 2 parts hydrogen, one part oxygen Makes 2/3 of the human body weight Regulates metabolism Regulates body temperature Forms base for saliva Forms fluid around the joints

Bibliography tyle/diet/nutrition3.htmlhttp:// tyle/diet/nutrition3.html eat/fiber/ eat/fiber/ guide.htmlhttp:// guide.html health.htmhttp:// health.htm