HEALTH-RELATED FITNESS CHRISTINE HARPER

INSTRUCTIONS The game is simple and easy to use. All you have to do is simply click on one of the numbers listed under the Three Categories. Such as if you want Category 1 for 300 points, you would simply go to Category 1 and go down to 300 points and click. You will then be prompted with a question. After you are ready to answer click on the dumb bell picture and it will lead you to the answer. Once you are ready to answer another question, click on the house picture and it will lead you back to the game board. Happy learning! Click to being the game!

Category 1 Category 2 Category Back to Instructions

Category Points The ability of the heart to supply fuel to the muscles, along with the respiratory system to supply oxygen to the muscles during physical activity is called what? The ability of the heart to supply fuel to the muscles, along with the respiratory system to supply oxygen to the muscles during physical activity is called what? Click for the answer

Category Points ANSWER Cardiovascular Endurance Click to go back to game board

Category Points Jumping Jack loves jumping rope, the problem is he is tired of it. He comes to you and asks what other health-related activities he can partake in. Make sure to come up with 2, and by the way HE HATES THE IDEA OF YOGA! Jumping Jack loves jumping rope, the problem is he is tired of it. He comes to you and asks what other health-related activities he can partake in. Make sure to come up with 2, and by the way HE HATES THE IDEA OF YOGA! Click for the answer

Category Points ANSWER Pilates, Arm Hang, Vertical Jump, 1x Leg Press, 1x Bench Press, etc Click to go back to game board

Category Points True or False Health Related fitness is something that one will use for their entire life Click for the answer

Category Points ANSWER TRUE Click to go back to game board

Category Points From this video clip Which health-related fitness skill is being used? Click here to view clip Click here to view clip Click for the answer

Category Points ANSWER Muscular Strength Click to go back to game board

Category Points True or False Performing Yoga is NOT a type of health-related fitness Click for the answer Click on picture for more information

Category Points ANSWER FALSE Click to go back to game board

Category Points Percentage of muscle, fat, bone and other tissues of which the body is composed is also called… Click for the answer

Category Points ANSWER Body Composition Click to go back to game board

Category Points Use the Chart to Answer Which health-related category are people more inclined to LOOSE as they grow older? Click for the answer

Category Points ANSWER Flexibility Click to go back to game board

Category Points Pick out the pictures that are health-related fitness? 1 max rep Staying in the pike position until one cannot anymore Trainer stretching out a client Click for the answer

Category Points ANSWER All of the pictures are examples of health-related fitness Click to go back to game board

Category Points This is a picture of a man bench pressing. He is doing something terribly wrong. What is it? Click for the answer

Category Points ANSWER He is going way too fast at this rate he will hurt himself Click to go back to game board

Category Points The ability of the muscles to repeatedly exert themselves is also called… Click for the answer

Category Points ANSWER Muscular Endurance Click to go back to game board

Category Points Name the Components to Health- Related Fitness (Hint: there are 5) Click for the answer

Category Points ANSWER Cardiovascular Endurance Muscular Endurance Muscular Strength Flexibility Body Composition Click to go back to game board

Category Points Finish this Statement… I like/dislike the idea of health-related fitness because … Click for the answer

Category Points ANSWER ***Points will be awarded accordingly to students’ answer*** Example: I like health-related fitness because it can make me become a better athlete Click to go back to game board