Healthy living – end of project
How much time a day you spend on the computer?
Do you know what the food pyramid is?
Do you know what ‘dietary fiber' is?
How many pieces of fruit do you eat during the day?
How many times a week do you eat vegetables?
How many times a week do you eat fish?
How many litres of water do you drink every day? (4 glasses = 1 litre)
Do you have fast food and fizzy drinks more than twice a week?
Do you practise any sports regularly?
Do you take vitamin supplements regulary?
How often do you eat during the day?
Do you know what preservaties are and if they are healthy?
Do you think you should check the expiry dates of your food?
Do you know what obesity and anorexia are?
How many hours do you sleep at night?
What do you think it is the best sport for teenagers?
Do you do any sports beside school sports? 2%
Do you think that doing sports relieves the stress in your body and in your mind?
Do you think sport is important for your life?
Is smoking allowed in your house?
Sports help you to develop teamwork skills. Do you agree with this idea?
Do you spend your free time with your friends outside the house?
Do you stay awake at nights because you worry about things?
Do you have scary dreams/nightmares?
Do you share your problems with anyone you feel close to?
What do you think about seeing a psychologist when you have a problem and your parents or friends can not help you?