Welcome

Present Health Scenario 30,000,000 cases of CVD/year (Cardio Vascular disease). 9000 death every day due to CVD. More than 3.8 Crore diabetics. Estimates are that 1 in every 5 diabetics world over is Indian. India Spends US $ 22.7 Billion on Health care every year Yearly Twenty lakh people die in India due to Heart Disease

Contd. 75% Indians below 40 are stressed. Very larger fraction of population is suffering with Arthritis & Osteoporosis. In our whole life span we consume approx. 7.5 kg. of chemicals. We are consuming more & more chemicals rather than nutrients. Modern medicinal practices treats symptoms not cause, & dose not rely on wellness.

Diet Challenges Stress. Pollution. Junk Food. Excess tea & coffee, Alcohol. Cooking Practices. Chemical Farming. Lack of nutrients in soil due to over farming & erosion. Excess eating or less eating. Physical Inactivity. Prolonged storage of Food.

Life Style Diseases or Preventable Diseases Heart Diseases Diabetes Osteoarthritis Cancer Obesity Osteoporosis Hair Fall Digestive Problems Fatigue Memory Problem

Heart Disease Ischaemic Heart Disease is due to reduced blood supply. Heart failure leads to the heart and body's failure. Hypertensive heart disease is heart disease caused by high blood pressure. Inflammatory heart disease involves inflammation of the heart muscle and/or the tissue surrounding it. Valvular heart disease is disease process that affects one or more valves of the heart.

Heart Disease

Causes for Heart Disease Smoking & Tobacco Obesity Junk Food & Fat Rich food Alcohol Stress Hormonal Imbalance Genetic Factor

Diabetes Diabetes is a disease associated with abnormal & continuous raise in blood sugar level beyond normal level. Diabetes occurs due to lack or minimal secretion of Insulin (Hormone helps to normalize blood sugar).

Causes for Diabetes Stress, Overweight, Faulty lifestyle Dietary habits (Junk foods, Smoking, Alcohol, Physical Inactivity) Genetic History.

Diabetes Symptoms Excess thirst, Excess Appetite, Excess Urination, Delay wound healing, Sweet pain in body, Poor resistance power of body.

Diabetes Leads to Heart Diseases, Kidney diseases, Cancers, Poor immune system

Osteoarthritis is a complication of joints.

Causes - Osteoarthritis Diet Life style Ageing

Osteoarthritis - Symptoms Pain and stiffness, Pain after exercise, swelling, deformity and diminish range of motion

Cancer Occurs due to uncontrolled growth of tissues in body. Can occur in any part of body Rapidly spreads in other parts of body. Immune system becomes very weak.

Causes for Cancer Junk & Chemical rich food. Alcohol Tobacco & Smoking Processed Food. Chemical Farming Obesity Diabetes Stress Pollution

Cancer - Symptoms Excess weight loss & Fever. Weakness , Drowsiness, Nausea, Vomiting, Persistent cough from mouth. Any chronic Boil or Blisters. Poor Immune System.

Obesity Excess fat in the body. Weight exceeds more than 20 % of our Ideal Body weight.

Obesity - Symptoms Large body frame. Difficulty in doing daily activities.  Lethargy  Breathlessness Disproportionate facial features Flabby fat in the upper arms and thighs

Obesity leads to life threatening diseases like Heart Diseases, Diabetes, Cancer, Osteoarthritis & many more.

Osteoporosis Osteoporosis means "porous bone", The density and quality of bone are reduced

Osteoporosis - Symptoms Symptoms occur late in the disease and they are: Cramps in the legs at night Bone pain and tenderness Neck pain Persistent pain in the spine or muscles of the lower back Abdominal pain Tooth loss Rib pain Broken bones Fatigue Brittle fingernails

Hair Loss Hair Loss is due to Bad Diet Medication Hereditary

Digestive Problems Digestive problems comprise of Constipation, Hyperacidity, Ulcers Irritable Bowel Syndrome

Reasons for Digestive Problems Consumption of Junk Food (Insufficient intake of Fibers). Excess consumption of Tea Coffee. Less intake of water Lack of Exercise. Abuse of Laxatives

What Is Perfect Health

What is a Perfect Health Regular Exercise Good / Excellent Nutrition Proper / Sufficient rest Positive Attitude

Regular Exercise Need not be vigorous or Painful Walking 20 minutes will give positive results (studies Indicate)

Benefits of Regular Exercise Benefits of regular exercise –to name a few Muscle toning Enhanced self esteem Relaxation Less anxiety etc,.

Good/Excellent Nutrition Good Nutrition translates into daily good health and high level of energy. Right food in variety, balance and moderation ensures that the nutrient and energy requirement of human body are met with minimal excesses

Contd. Our Body Composed of lots of tinny engines e.g. Heart, Brain, Kidney etc. & all are on call 24 hrs. Healthy body is a living place of healthy mind. Body needs fuel in terms of Food for survival.

Contd. Every day human body requires 40 different nutrients A balance of carbohydrates Protein A small amount of fat, vitamins and minerals Balance food choice and regular meals Drinking 8 glasses of water every day

Contd. CARBOHYDRATES- Sources- Cereals, Fruits, Veg, Sugar Functions- Energy. Bowel movement. PROTEIN- Sources- Milk products, Meat, Fishes, Pulses, Eggs etc. Functions – Growth, Repair, Résistance power , Muscle building.

Contd. VITAMINS Sources – Fruits & Veg., Milk products, Nuts. Functions – Resistance, Maintenance of body functions MINERALS – Calcium, Phosphorus, Sodium, Potassium, Magnesium, Chromium & etc. Sources – Fruits, Veg., Milk products etc. Functions – Resistance, Strength, Maintenance of body functions etc.

Contd. FIBRES- Sources – Green leafy veg., Fruits Functions – Healthy Digestion WATER – An essence of life, 75% of human body consist of water. Water performs several actions in body e.g. Digestion, Transportation, Circulation & Temp maintenance etc.

Sufficient Rest 20%-40% of adults have trouble sleeping People require 6-8 hours of sleep at Night Insufficient rest can bring on a host of Health problems like Fatigue Difficulty in concentration Irritability Lackluster skin etc. Daily rest, although often believed unimportant, has far reaching consequences in the perfect health picture. Without rest , life can be very tiring.

Think Positive A positive outlook can enhance the body’s immune defenses. (studies indicate) Mind is a powerful asset and we need to keep it healthy. Learning to negotiate the daily challenges and interactions of life will help us cope with everyday stress. Although viewed negatively, stress is important to help keep us stimulated and motivated to improve.

Prevention

Prevention Is Better Than Cure New lifestyles are resulting in new habits which earlier generations can’t relate to or advise upon Health issues addressed by allopathic means are expensive, inadequate and usually too late The emerging industry is wellness – the opposite of sickness – where people build themselves against disease while they’re well

Nutrition

Nutrition Build from within Experts all over the world agree that maintaining a balanced diet makes up for more than 80% of damage caused by changing lifestyle Getting a balanced diet is difficult though, due to high crop rotations and excessive use of chemicals and pesticides Nutritional supplementation is therefore the solution for well-rounded health and fitness

The Nutraceutical Revolution

Nutraceutical Revoluation Food, or parts of food, that provide medical or health benefits, including the prevention and treatment of disease."

Contd. In health world sickness market is shifted to wellness market due to Nutraeuticals revolution. Nutraceuticals provide us wide spectrum of nutrients that is impossible by food alone. Daily use of Nutraceuticals prevents us from diseases & keep us healthy.

Nutraceuticals have least side effects on human health. Do not require any prescription from physician. Do not require any prescription from Drug authority.

SmartValue

Nourish is the Brand Name of SmartValue’s Health Products

Nourish Products Nourish Noni Nourish Noni with Goodness of Kokum Nourish Premium (with Ashwaghandha) Nourish Protien Nourish Protien Rich Nourish Energy Rush N Sport Photon

Nourish Noni

Noni Noni is nature’s gift to Humanity Common name for Morinda Citrifolia also known as Indian Mulberry. Herbal Dietary Supplement and a Health Enhancer Noni is not an alternative for medicine. It actually improves the efficacy of the Medicine Noni has more than 140 isolated neutraceuticals

Noni History This powerful health drink has been used by millions for more than 2000 years. In sanskrit it is called Aach The early Polynesians would take Noni fruit with them in their canoes when they migrated to new islands They regarded this fruit as a necessity in their daily lives. It is still revered today, not just for its healing properties, but also as a natural energy booster

Biochemistry Of Noni XERONINE a principle nutrient enables every cell to perform better. Kills pain by selective COX -2 inhibition. Nitric Oxide system essential for energy, vitality & healthy heart. Antioxidants System.

What Dose Noni Has ? Noni is rich in Xeronine Vitamins A, C, E, B, B2, B6, B12, Calcium, Iron, Niacin, Folic Acid, Pantothenic Acid, Phosphorus, Magnesuim, Zinc, and Copper minerals like Chromium, Manganese, Molybdenum, Sodium, Potassium, Carbohydrates and 140 + isolated nutraceuticals

Noni as a Health Supplement It enhances cellular activity, the starting point of all nutritional metabolism. There is no other supplement which works at the molecular level to build the cells like Noni

Nourish Noni

What does Nourish Noni do? Revitalises the Cells Makes you feel Younger Releases Stress Purifies Blood Enhances Energy Helps Resist Diseases

Benefits Of Nourish Noni Reduces inflammation Regulates cell function Decreases symptoms of allergy Maintains healthy skin, hair and scalp Improves the memory and concentration Keeps fitter body weight and muscle Improves nerve function Decreases pain and headaches Decreases blood pressure

Contd .Benifits Inhibits tumour growth Is an effective anti-oxidant Protects from toxins and pollutants Improves digestion Increases sexual drive Improves sleep Reduces the risk of developing cancer Reduces chances of Arthritis, Heart disease, Diabetes or Strokes Protects against Viral and Bacterial strain that have become anti-biotic resistant

Nourish Noni - Dosage Days 1 & 2 : Month 1 : Month 2 - 6 : 1 Teaspoon (5ml) before Breakfast 1 Teaspoon (5ml) before Dinner Month 1 : 3 Teaspoons (15ml) before Breakfast 3 Teaspoons (15ml) before Dinner Month 2 - 6 : 30ml before Breakfast 30ml before Dinner Month 7 and After : 15ml before Breakfast 15ml before Dinner Drink 12-15 glasses of water throughout the day to help your body flush out toxins

Nourish Noni with Kokum

Kokum Kokum (Garcinia indica) Summer fruit that grows all over the western coastal regions of southern India Traditionally it is used in several Konkani veg & nonveg. Curry for bitterness According to a paper presented at Seminar on Kokum at Goa University( March 2005), Kokum has several medicinal & cosmetic property.

What Does Kokum has? Kokum is a source of several antioxidants & other nutrients as well. It is a traditional remedy against heat stroke. One major nutrient is HCA ( hydroxycitric acid) a potential anticholesterol agent.

Contd. HCA is a potential antiobesity agent. It prevents deposition of fat in body. Kokum is a good liver, digestive & cardioprotective tonic. It is also used for gastrointestinal disorders e.g. Diarrhea ,Dysentery etc.

Nourish Noni with Goodness of Kokum Nourish Noni with Kokum is a powerful combination for wellness & against modern diseases. Nourish Noni with Kokum is a rich source of antioxidants. Nourish Noni with Kokum scavenges free radicals very efficiently ,major cause of life style diseases.

Contd. It works at cellular level and corrects body’s metabolic processes & keep body going on. Nourishes every cells of the body. Good for weight loss along with exercise & healthy diet.

Benifts of Nourish Noni with Kokum Reduces inflammation Regulates cell function Decreases symptoms of allergy Maintains healthy skin, hair and scalp Improves the memory and concentration Keeps fitter body weight and muscle Improves nerve function Decreases pain and headaches Decreases blood pressure

Contd. Benifits Inhibits tumor growth Is an effective anti-oxidant Protects from toxins and pollutants Improves digestion Increases sexual drive Improves sleep Reduces the risk of developing cancer Reduces chances of Arthritis, Heart disease, Diabetes or Strokes

Dosage Days 1 & 2 : Month 1 : Month 2 - 6 : Month 7 and After : 1 Teaspoon (5ml) before Breakfast 1 Teaspoon (5ml) before Dinner Month 1 : 3 Teaspoons (15ml) before Breakfast 3 Teaspoons (15ml) before Dinner Month 2 - 6 : 30ml before Breakfast 30ml before Dinner Month 7 and After : 15ml before Breakfast 15ml before Dinner Drink 12-15 glasses of water throughout the day to help your body flush out toxins

Nourish Noni Premium

Ashwagandha Commonly known as Indian Ginseng. Relieves stress & promotes calmness. Improves Energy level. Improves mental functioning.

Nourish Noni Premium Benifits Reduces inflammation Regulates cell function Decreases symptoms of allergy Maintains healthy skin, hair and scalp Improves the memory and concentration Keeps fitter body weight and muscle Improves nerve function Decreases pain and headaches Decreases blood pressure

Contd. Benifits Inhibits tumor growth Is an effective anti-oxidant Protects from toxins and pollutants Improves digestion Increases sexual drive Improves sleep Reduces the risk of developing cancer Reduces chances of Arthritis, Heart disease, Diabetes or Strokes

Dosage Days 1 & 2 : Month 1 : Month 2 - 6 : Month 7 and After : 1 Teaspoon (5ml) before Breakfast 1 Teaspoon (5ml) before Dinner Month 1 : 3 Teaspoons (15ml) before Breakfast 3 Teaspoons (15ml) before Dinner Month 2 - 6 : 30ml before Breakfast 30ml before Dinner Month 7 and After : 15ml before Breakfast 15ml before Dinner Drink 12-15 glasses of water throughout the day to help your body flush out toxins

Nourish Protein

Protein Building block of body. Essential for growth ,repair & maintenance of body. Ensures optimum mental level. Improves immune power. Involves in every process of body.

Protein Protein is composed of Amino acids. Amino acids determine Protein quality. Amino acids participate in every process of body. Amino acids are of two types- Essential Amino acids. Non essential Amino acids.

Protein Essential Amino Acids Non – Essential Amino Acids Essential because our body can not produce them There are 9 essential Amino Acids. Non – Essential Amino Acids Our body can produce them within the body We do not need to get them from diet There are 11 non-essential Amino Acids

Protein Sources Milk Milk products Meat products Eggs Fishes All Pulses.

Adequate Protein Intake Good Look Prevent From Diseases Toned Body Good mental level

Inadequate Protein Intake Body becomes rest house of diseases. Unbalance body structure & poor fitness. Stunted growth in Childs. Pregnant & Lactating women become unhealthy. Diabetes & Heart disease become worst.

Shortcomings in Protein sources Most of the Protein sources are Fat rich. Milk ,Eggs, Meat, Chicken are chemical laden. Fishes are from polluted rivers. Pulses are from chemical farming. High intake of animal Protein may cause bone loss.

Soy Protein Contains high quality complete protein. Safe Protein lowest in Fat. Soybean consuming population shows lower occurrence of Heart diseases, Cancers & Diabetes. Keeps bones strong.

Nourish Protein Nourish Protein powder is a high quality soy protein. Address your daily nutritional needs. Provides all 9 of the essential amino acids. It has the benefits of smoother formulation of protein powder . The added benefits of naturally occurring Soya Isoflavones, calcium & Iron.

Contd. Nourish Protein provides energy and is the basis building blocks for muscles and other body components. Throughout every stage in life, our body needs a healthy balance protein. For example Children need protein for growth and development. Adult use protein to build new tissues and to offset the effect of stress. The elderly requires protein to maintain muscle tone and to promote health. Nourish Protein Powder fits today’s busy lifestyle

Supplement Facts in Nourish Protein Approximate Composition per 10 g Energy (K Cal) 36 Protein (g) 8 Carbohydrates (g) 0.28 Fat Content (g) 0.4 Calcium (mg) 70 Iron (mg) 1

Features of Nourish Protein Richest source of protein 9 essential amino acids are present Rich source of calcium, iron, zinc, phosphorus, vitamin B and vitamin E Cholesterol free Low saturated fat

Benefits of Nourish Protein Reduces bad LDL cholesterol Increases good cholesterol Improves prostrate function Keeps bones strong Boosts immune system Good for Women’s health Enhances muscle performance by increasing stamina Weight management

Nourish Protein Rich

Nourish Protein Rich A flavored high Soy Protein drink. All the advantage of Soy protein Isolate of Solae. Contains mineral Chromium known for improving fitness. Added Vitamins & Minerals. Contains all essential amino acids.

Nourish Protein Rich Lowest in Fat. Available in new flavors Butter Scotch & Chocolate. In new triple packaging for optimum safety. Made in GMP certified unit.

Nourish Energy Rush

Energy Required for every Cellular & Molecular process especially for heart as it beats 100,000 times per day & consumes most of the energy.

Energy Nutrients Carbohydrate. Protein. Fat ( right & in limited amount).

Poor Energy Levels Fatigue. Stress. Poor immune system. Poor performance.

Nourish Energy Rush With additional energy boosters (Vit. B1,B2,B12, Magnesium, Iron). With brain food ( Folic acid, Iron,Vit.B6,Vit. B12). With Bone strengthers ( Calcium, Magnesium). With balanced Carbs & Protein unmatched by any other ordinary brand.

Nourish Energy Rush High quality Isolated Soy protein. Made in GMP certified unit. Suited & safer for everyone with great qualities. With new triple packaging. Available in two flavors Butter scotch & Chocolate.

Benefits Of Nourish Energy Rush Improves energy level. Good for performance & stamina. Improves mood. Promotes growth. Improves brain functioning.

Nourish N Sport

Nourish N Sport Nourish N sport is the brand name for Nourish Sports range

Nourish N Sport – Product Range Sports drinks Fitness products Body Building Sports goods Sports Clothing

First Product

The Ultimate Refreshing, Rejuvenating & Recharging Sports Drink! N Sport Photon The Ultimate Refreshing, Rejuvenating & Recharging Sports Drink!

N Sport Photon On the go drink Thirst quencher Isotonic Energizer – Fast Charging Rehydration Sports drink for all team games and middle & long distance running

N Sport Photon Lime- n-Lemony flavor – the most popular in India Keeps active people – ACTIVE Sachets – easy to carry, easy to use Oral Rehydration Sun Stroke prevention

For More Information please refer Nourish Guide or Visit our website – www.nourish.in

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