THEQ UIZ. WELCOME…WELCOME… This is the ‘Get Up, Get Moving Quiz’. To move on to the next question, click on the right answer. All questions will be fitness/health.

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Presentation transcript:

THEQ UIZ

WELCOME…WELCOME… This is the ‘Get Up, Get Moving Quiz’. To move on to the next question, click on the right answer. All questions will be fitness/health related. LETS GO!

Question 1 How many minutes of exercise are recommended each day? a)20 minutes b)30 minutes c)60 minutes

THAT’S RIGHT NEXT QUESTION

THAT’S WRONG X Next Question

Question 2 What is the most important meal of the day? a) Breakfast b) Lunch c) Dinner

THAT’S RIGHT Next Question

THAT’S WRONG X Next Question

Question 3 How many portions of fruit and veg should you have each day? a) 3 b) 2 c) 5

THAT’S RIGHT Next Question

THAT’S WRONG X Next Question

Question 4 Potatoes, cereals, bread and pasta contain high amounts of this nutrient. a)Minerals b)Protein c)Carbohydrates

THAT’S RIGHT Next Question

THAT’S WRONG X Next Question

Question 5 How many cups of water should you drink every day? a)Four-Six cups b)One-Four cups c)Eight-Ten cups

THAT’S RIGHT Next Question

THAT’S WRONG X Next Question

Question 6 What percentage of the body is made up of water? a)30% b) 70% a)90%

THAT’S RIGHT Next Question

THAT’S WRONG X Next Question

Question 7 A package labelled ‘reduced calories’ means it is low in calories. True or false? a)True b)False

THAT’S RIGHT Finish

THAT’S WRONG X Finish

FINISHEDFINISHED You have reached the end of the quiz! Well done! Did you know all of the questions? Make sure to stay healthy and get up and get moving! Try Again? Exit