Lifestyle Factors covered

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Presentation transcript:

Assignment 2: Understanding the effects of lifestyle factors on health and fitness

Lifestyle Factors covered Physical Activity Smoking Alcohol Drugs Stress Diet Personal Hygiene

Grading Criteria To achieve a pass, you must: To achieve a merit, you must: To achieve a distinction, you must: P4: describe the lifestyle factors that can affect health P5: provide lifestyle improvement strategies that can have a positive effect on health M3: explain the effects of identified lifestyle factors on health and fitness, when applying for public service and long-term employment M4 explain lifestyle improvement strategies to justify their positive effect on health. D2: evaluate the effects of identified lifestyle factors on health and fitness, when applying for public service and long-term employment.

4 Points to cover on each section Tell me what the issue is - definition. Tell me why this is bad for your health. Tell me why the public services would not want you to do this and how it would affect your application or employment – provide examples. Provide some advise and strategies to quit and justify a positive effect on health.

Example http://www.youtube.com/watch?v=bA-s39UH4QY&feature=youtu.be&annotation_id=annotation_1270626155&feature=iv&src_vid=A75YtjvdYNw Why would a public service not want an employee to smoke? What advice would you give to quit and stay off smoking