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BTEC Unit One Fitness Testing.

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Presentation on theme: "BTEC Unit One Fitness Testing."— Presentation transcript:

1 BTEC Unit One Fitness Testing

2 P1 Assessment Criteria Describe the fitness requirements for achieving excellence in your chosen sport. The fitness requirements are; Aerobic Endurance Muscular Endurance Flexibility Speed Strength Body Composition

3 How to complete Use the internet to find out what the fitness requirements are. Produce a power point describing the fitness requirements required for your chosen sport. This is to achieve a pass grade. To achieve a merit explain the fitness requirements for achieving excellence in your chosen sport


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