Top 5 Most Common Sport Injuries 1. Sprain- stretched or torn ligament. Falling, twisting, or getting hit can all cause a sprain. Ankle and wrist sprains.

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Presentation transcript:

Top 5 Most Common Sport Injuries 1. Sprain- stretched or torn ligament. Falling, twisting, or getting hit can all cause a sprain. Ankle and wrist sprains are common. 2. Strain- a stretched or torn muscle or tendon. Twisting or pulling these tissues can cause a strain. 3.ACL tear- coming to a quick stop, combined with a direction change while running, pivoting, landing from a jump, or overextending the knee joint 4.Fraction- broken bone caused my a big impact or force to a certain bone 5.Dislocations - joint injuries that force the ends of your bones out of position. Cause is often a fall or a blow

Most Brutal Sport Injuries Tj4 Tj4 cTk cTk

Most Common Braces Used 1.Ankle Brace 2.Knee Brace 3.Mouth Guard