Emotional Intelligence Workshop Facilitated by Marion Parris Parris King Developing Potential Ltd

Definition Achieving one’s goals through the ability to manage one’s own feelings & emotions, to be sensitive to, & influence other key people, balancing one’s motives & drivers with conscientious & ethical behaviours Dulewizz & Higgs A sample of 6 slides from a 1 day workshop

Neuroscience & EI Direct Experience Behaviour Limbic system: fright/flight Cognitive system: words/concepts/analysis Neocortex: plan/learn/remember Intuition & senses A sample of 6 slides from a 1 day workshop

EI COMPETENCIES Self Awareness - emotional awareness, accurate self assessment, self confidence Self Regulation - self control, trustworthiness, conscientiousness, adaptability, innovativeness Self Motivation - achievement drive, commitment, initiative, optimism Social Awareness - empathy, service orientation, developing others, political awareness, cultivating opportunities through diverse people A sample of 6 slides from a 1 day workshop

Develop your skills... Self knowledge Personal life and work life Realistic action plan with milestones Fits your learning style Support & mentoring Try things in a safe environment Feedback A sample of 6 slides from a 1 day workshop

The EI Company  Work overload  Lack of autonomy  Skimpy rewards  Loss of connection  Unfairness  Conflicts in values Hard results, soft means Clear strategy Open communication Partnership agreements that share resources Risk taking, innovation Learn together A sample of 6 slides from a 1 day workshop

Schooling emotions Emotional self awareness Managing emotions Harnessing emotions productively Reading emotions (empathy) Handling relationships A sample of 6 slides from a 1 day workshop