BTEC Unit One Fitness Testing.

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Presentation transcript:

BTEC Unit One Fitness Testing

P1 Assessment Criteria Describe the fitness requirements for achieving excellence in your chosen sport. The fitness requirements are; Aerobic Endurance Muscular Endurance Flexibility Speed Strength Body Composition

How to complete Use the internet to find out what the fitness requirements are. Produce a power point describing the fitness requirements required for your chosen sport. This is to achieve a pass grade. To achieve a merit explain the fitness requirements for achieving excellence in your chosen sport