Section 1 Lifestyle and Lifestyle Diseases Chapter 14 Bellringer Fold a sheet of paper in half lengthwise and make a crease. At the top of one side, write the word “Healthy.” At the top of the other side, write the word “Risky.” List under each title the things people do that are either healthy or risky to their health. Header – dark yellow 24 points Arial Bold Body text – white 20 points Arial Bold, dark yellow highlights Bullets – dark yellow Copyright – white 12 points Arial Size: Height: 7.52" Width: 10.02" Scale: 70% Position on slide: Horizontal - 0" Vertical - 0"

Introduction to Lifestyle Diseases Cardiovascular Disease Chapter 14 Lifestyle Diseases Introduction to Lifestyle Diseases & Cardiovascular Disease Header – dark yellow 24 points Arial Bold Body text – white 20 points Arial Bold, dark yellow highlights Bullets – dark yellow Copyright – white 12 points Arial Size: Height: 7.52" Width: 10.02" Scale: 70% Position on slide: Horizontal - 0" Vertical - 0"

Chapter 14 Objectives Section 1 Lifestyle and Lifestyle Diseases Describe how lifestyle can lead to diseases List 4 controllable and 4 uncontrollable risk factors for lifestyle diseases State 2 actions you can take now to lower your risk for developing a lifestyle disease later in life Summarize how one’s lifestyle can contribute to CVD (cardiovascular disease) Describe 4 types of CVD Identify 2 ways to detect CVD Identify 2 ways to treat CVD List 4 things you can do to lower your risk for CVD Header – dark yellow 24 points Arial Bold Body text – white 20 points Arial Bold, dark yellow highlights Bullets – dark yellow Copyright – white 12 points Arial Size: Height: 7.52" Width: 10.02" Scale: 70% Position on slide: Horizontal - 0" Vertical - 0"

What Are Lifestyle Diseases? Section 1 Lifestyle and Lifestyle Diseases Chapter 14 What Are Lifestyle Diseases? Lifestyle diseases are diseases that are caused partly by unhealthy behaviors and partly by other factors. Lifestyle diseases include cardiovascular disease, many forms of cancer, and two forms of diabetes. When you know the factors that contribute to lifestyle diseases, you can make lifestyle choices now to reduce your chances of these diseases later in life. Header – dark yellow 24 points Arial Bold Body text – white 20 points Arial Bold, dark yellow highlights Bullets – dark yellow Copyright – white 12 points Arial Size: Height: 7.52" Width: 10.02" Scale: 70% Position on slide: Horizontal - 0" Vertical - 0"

Risk Factors for Lifestyle Diseases Section 1 Lifestyle and Lifestyle Diseases Chapter 14 Risk Factors for Lifestyle Diseases Controllable risk factors for lifestyle diseases include: your diet and body weight your daily levels of physical activity your level of sun exposure smoking and alcohol abuse Header – dark yellow 24 points Arial Bold Body text – white 20 points Arial Bold, dark yellow highlights Bullets – dark yellow Copyright – white 12 points Arial Size: Height: 7.52" Width: 10.02" Scale: 70% Position on slide: Horizontal - 0" Vertical - 0"

Risk Factors for Lifestyle Diseases Section 1 Lifestyle and Lifestyle Diseases Chapter 14 Risk Factors for Lifestyle Diseases Uncontrollable risk factors for lifestyle diseases include: age gender ethnicity heredity Header – dark yellow 24 points Arial Bold Body text – white 20 points Arial Bold, dark yellow highlights Bullets – dark yellow Copyright – white 12 points Arial Size: Height: 7.52" Width: 10.02" Scale: 70% Position on slide: Horizontal - 0" Vertical - 0"

www.americanheart.org Metabolic Syndrome Metabolic syndrome is characterized by a group of metabolic risk factors in one person. People with metabolic syndrome are at an increased risk of coronary heart disease, stroke, and type 2 diabetes. Has become increasingly common in the U.S. Header – dark yellow 24 points Arial Bold Body text – white 20 points Arial Bold, dark yellow highlights Bullets – dark yellow Copyright – white 12 points Arial Size: Height: 7.52" Width: 10.02" Scale: 70% Position on slide: Horizontal - 0" Vertical - 0"

www.americanheart.org Metabolic Syndrome Underlying risk factors are abdominal obesity and insulin resistance Insulin resistance means the body can’t use insulin efficiently This can lead to higher than normal levels of insulin in your blood, which can’t control your glucose levels, which can lead to diabetes Header – dark yellow 24 points Arial Bold Body text – white 20 points Arial Bold, dark yellow highlights Bullets – dark yellow Copyright – white 12 points Arial Size: Height: 7.52" Width: 10.02" Scale: 70% Position on slide: Horizontal - 0" Vertical - 0"

www.americanheart.org Metabolic Syndrome Metabolic Syndrome can be identified as the presence of 3 of these 5 components: Elevated waist circumference: Men: => 40 inches Women: => 35 inches Elevated triglycerides: => 150 mg/dL Reduced HDL (“good”) cholesterol: Men: < 40 mg/dL Women: < 50 mg/dL Elevated blood pressure: > 130/85 Elevated fasting glucose: => 100 mg/dL Header – dark yellow 24 points Arial Bold Body text – white 20 points Arial Bold, dark yellow highlights Bullets – dark yellow Copyright – white 12 points Arial Size: Height: 7.52" Width: 10.02" Scale: 70% Position on slide: Horizontal - 0" Vertical - 0"

Metabolic Syndrome Management of this condition includes: www.americanheart.org Metabolic Syndrome Management of this condition includes: Weight loss to desirable weight Increased physical activity – at least 30 minutes of moderate to intense activity a day Healthy eating habits which include a reduced intake of saturated fat, trans fat and cholesterol Header – dark yellow 24 points Arial Bold Body text – white 20 points Arial Bold, dark yellow highlights Bullets – dark yellow Copyright – white 12 points Arial Size: Height: 7.52" Width: 10.02" Scale: 70% Position on slide: Horizontal - 0" Vertical - 0"

What Are Cardiovascular Diseases? Chapter 14 Section 2 Cardiovascular Diseases What Are Cardiovascular Diseases? Cardiovascular diseases (CVDs) are diseases and disorders that result from progressive damage to the heart and blood vessels. Cardiovascular diseases are the leading cause of death in the United States. Header – dark yellow 24 points Arial Bold Body text – white 20 points Arial Bold, dark yellow highlights Bullets – dark yellow Copyright – white 12 points Arial Size: Height: 7.52" Width: 10.02" Scale: 70% Position on slide: Horizontal - 0" Vertical - 0"

What Are Cardiovascular Diseases? Chapter 14 Section 2 Cardiovascular Diseases What Are Cardiovascular Diseases? The four main types of cardiovascular diseases are: stroke high blood pressure heart attack atherosclerosis Header – dark yellow 24 points Arial Bold Body text – white 20 points Arial Bold, dark yellow highlights Bullets – dark yellow Copyright – white 12 points Arial Size: Height: 7.52" Width: 10.02" Scale: 70% Position on slide: Horizontal - 0" Vertical - 0"

What Are Cardiovascular Diseases? Chapter 14 Section 2 Cardiovascular Diseases What Are Cardiovascular Diseases? Strokes are sudden attacks of weakness or paralysis that occur when blood flow to an area of the brain is interrupted. “What is a Stroke?” http://www.youtube.com/watch?v=nCqhnTedZMs Blood pressure is the force that blood exerts on the walls of a blood vessel. High blood pressure can injure blood vessel walls, leading to other cardiovascular diseases. Header – dark yellow 24 points Arial Bold Body text – white 20 points Arial Bold, dark yellow highlights Bullets – dark yellow Copyright – white 12 points Arial Size: Height: 7.52" Width: 10.02" Scale: 70% Position on slide: Horizontal - 0" Vertical - 0"

What Are Cardiovascular Diseases? Chapter 14 Section 2 Cardiovascular Diseases What Are Cardiovascular Diseases? Atherosclerosis is a disease in which fatty materials build up on artery walls. This can block blood flow or release clots that cause strokes or heart attacks. Header – dark yellow 24 points Arial Bold Body text – white 20 points Arial Bold, dark yellow highlights Bullets – dark yellow Copyright – white 12 points Arial Size: Height: 7.52" Width: 10.02" Scale: 70% Position on slide: Horizontal - 0" Vertical - 0"

“Cholesterol and Heart Disease” Chapter 14 Section 2 Cardiovascular Diseases “Cholesterol and Heart Disease” http://player.discoveryeducation.com/index.cfm?guidAssetId=F837948B-DFCA-4436-AB8D-A69A24D837DA&blnFromSearch=1&productcode=US Header – dark yellow 24 points Arial Bold Body text – white 20 points Arial Bold, dark yellow highlights Bullets – dark yellow Copyright – white 12 points Arial Size: Height: 7.52" Width: 10.02" Scale: 70% Position on slide: Horizontal - 0" Vertical - 0"

What Are Cardiovascular Diseases? Chapter 14 Section 2 Cardiovascular Diseases What Are Cardiovascular Diseases? A heart attack is the damage and loss of function of an area of the heart muscle. Heart attacks are often caused by a blockage of the coronary arteries that carry blood into the heart. Header – dark yellow 24 points Arial Bold Body text – white 20 points Arial Bold, dark yellow highlights Bullets – dark yellow Copyright – white 12 points Arial Size: Height: 7.52" Width: 10.02" Scale: 70% Position on slide: Horizontal - 0" Vertical - 0"

“What Happens During a Heart Attack” Chapter 14 Section 2 Cardiovascular Diseases “What Happens During a Heart Attack” http://www.youtube.com/watch?v=MW0z3RKncr4 Header – dark yellow 24 points Arial Bold Body text – white 20 points Arial Bold, dark yellow highlights Bullets – dark yellow Copyright – white 12 points Arial Size: Height: 7.52" Width: 10.02" Scale: 70% Position on slide: Horizontal - 0" Vertical - 0"

Detecting and Treating Cardiovascular Diseases Chapter 14 Section 2 Cardiovascular Diseases Detecting and Treating Cardiovascular Diseases Checking blood pressure is one way to monitor cardiovascular health and detect CVDs. “Understanding Blood Pressure” http://www.youtube.com/watch?v=qWti317qb_w Header – dark yellow 24 points Arial Bold Body text – white 20 points Arial Bold, dark yellow highlights Bullets – dark yellow Copyright – white 12 points Arial Size: Height: 7.52" Width: 10.02" Scale: 70% Position on slide: Horizontal - 0" Vertical - 0"

Detecting and Treating Cardiovascular Diseases Chapter 14 Section 2 Cardiovascular Diseases Detecting and Treating Cardiovascular Diseases Systolic pressure is the maximum blood pressure when the heart contracts. Diastolic pressure is the blood pressure between heart contractions. Blood pressures are cited in the form “Systolic pressure/Diastolic pressure.” Normal blood pressure is between 80/50 and 130/85. Header – dark yellow 24 points Arial Bold Body text – white 20 points Arial Bold, dark yellow highlights Bullets – dark yellow Copyright – white 12 points Arial Size: Height: 7.52" Width: 10.02" Scale: 70% Position on slide: Horizontal - 0" Vertical - 0"

Detecting and Treating Cardiovascular Diseases Chapter 14 Section 2 Cardiovascular Diseases Detecting and Treating Cardiovascular Diseases Other methods for detecting CVDs include: electrocardiograms (EKGs) that measure the electrical activity of the heart ultrasound images of the pumping heart and heart valves angiography – Injecting dye into the coronary arteries to look for blockages Header – dark yellow 24 points Arial Bold Body text – white 20 points Arial Bold, dark yellow highlights Bullets – dark yellow Copyright – white 12 points Arial Size: Height: 7.52" Width: 10.02" Scale: 70% Position on slide: Horizontal - 0" Vertical - 0"

Detecting and Treating Cardiovascular Diseases Chapter 14 Section 2 Cardiovascular Diseases Detecting and Treating Cardiovascular Diseases Options for treating CVDs include: diet and exercise medicines Surgery Angioplasty pacemakers transplants Header – dark yellow 24 points Arial Bold Body text – white 20 points Arial Bold, dark yellow highlights Bullets – dark yellow Copyright – white 12 points Arial Size: Height: 7.52" Width: 10.02" Scale: 70% Position on slide: Horizontal - 0" Vertical - 0"

“Surgical Treatments” Chapter 14 Section 2 Cardiovascular Diseases “Surgical Treatments” http://player.discoveryeducation.com/index.cfm?guidAssetId=0E796C03-5B14-46ED-B79C-6334A41A27B1&blnFromSearch=1&productcode=US Header – dark yellow 24 points Arial Bold Body text – white 20 points Arial Bold, dark yellow highlights Bullets – dark yellow Copyright – white 12 points Arial Size: Height: 7.52" Width: 10.02" Scale: 70% Position on slide: Horizontal - 0" Vertical - 0"

Preventing Cardiovascular Diseases Chapter 14 Section 2 Cardiovascular Diseases Preventing Cardiovascular Diseases Some steps you can take to prevent CVDs include: reducing consumption of saturated fats, cholesterol, and salt keeping weight near recommended levels not smoking exercising regularly monitoring your blood pressure and cholesterol level reducing stress Header – dark yellow 24 points Arial Bold Body text – white 20 points Arial Bold, dark yellow highlights Bullets – dark yellow Copyright – white 12 points Arial Size: Height: 7.52" Width: 10.02" Scale: 70% Position on slide: Horizontal - 0" Vertical - 0"