GCSE LEVEL PE Lesson 19 & 20 A healthy active lifestyle and your Skeletal system Skeletal System – 2 Effects of Exercise and Physical Activity on the.

Slides:

Advertisements

Similar presentations

Chapter 2: Safe and Smart Physical Activity

Advertisements

The Skeletal System Warm-up: Write a paragraph listing the protective equipment needed for in-line skating, bicycling, and skateboarding, and the discuss.

Common Soccer Injuries Paul Halford PA West Soccer Association.

What you will learn about in this topic: 1.Common injuries 2.Treatment of injuries 3.The effect of injury on sports performance Injuries 2.

FRACTURES AND SOFT TISSUE INJURIES. FRACTURES A broken or cracked bone Great forces are required to break a bone, unless it is diseased or old Bones that.

Fractures, Sprains, and Dislocations

The Skeletal System GCSE Theory In Today’s Lesson Learning Objectives: Can I explain the ranges of movement at a joint? (B) Do I understand.

Skeletal System

1.03 Understand the functions and disorders of the skeletal system.

Unit 5 :Injury in Sport BTEC Level 2 Diploma in Sport Kevin Browne.

SKELETAL SYSTEM SKELETON, BONES, JOINTS, & CONNECTIVE TISSUES FUNCTIONS, ANATOMY, PHYSIOLOGY, SYSTEM CARE, INJURIES & ILLNESSES.

Skeletal Lesson 2 How much did you learn last week? Different types and examples of Joints The effect of exercise on the skeletal system.

Care and Problems of the Skeletal System

The Skeletal System. Functions of the Skeletal System  Provides a framework for the muscles.  Supports and protects organs.  Storage centers.  Manufacture.

Skeletal System. 3 functions of the skeleton Movement – joints Shape/Support – keep us upright Protection e.g. the skull and other organs.

Chapter 2: Safe and Smart Physical Activity

Muscle Injuries SHMD /5/2013. Hard Tissue Injuri es Dislocation: Dislocation: displacement of a joint from its normal location. Occurs when a joint.

Unit 5: Injury In sport BTEC Level 2

GCSE PE The Skeletal System.

Journal # 9 12/11/12 What are the names of some bones in your body?

The skeletal system Injuries to the skeletal system

Chapter 14- Lesson 1 Lesson2 Lesson3

Group 8 Group 8 Duncan, C.; Morando, A.; Robinson, R. Duncan, C.; Morando, A.; Robinson, R. Chapter 15: Integumentary, Skeletal, and Muscular Systems Chapter.

Musculoskeletal Injuries. Definition Any injury that occurs to a skeletal muscle, tendon, ligament, joint, or a blood vessel that services skeletal muscle.

Skeletal System Disorders Osteoporosis Affects 25 million Americans, 80% are women Most often seen in post- menopausal, white women The mineral density.

Nine Causes of Injury 1.Loading 2.Intrinsic Factors 3.Extrinsic factors 4.Over-use 5.Alignment 6. Intensity 7. Effect of Levels 8. Gravity 9. Resistance.

Sport Injuries Sport Injuries Types of Injury Fractures – Occur as a result of extreme stress placed on bones. - Different types of fractures can occur.

Lesson 2 How might poor health of your skeletal system affect your overall health? Care and Problems of the Skeletal System.

Athletic injuries 7th Grade Health.

3 Functions of the Skeleton Movement Bones meet to form JOINTS. Tendons attach muscles (which cause the movement) to bones. Support We are able to stand.

GCSE Physical Education Injuries, Diet & The Skeletal System.

Sport Injuries. Introduction Injuries are common when you are engaged in regular exercise or if you are involved in a sport. Most of the injuries are.

Physiological Responses to Injury … continued

10 PASS. Muscle and Skeletal Systems  Before we begin we need to have a recap of the muscular and skeletal systems. Go to

GCSE PE WTM SSA PE. OBJECTIVE KNOW AND UNDERSTAND; THE GAME PLAN FOR GCSE PE EXAM THE KEY TYPES OF QUESTION HOW TO DEVELOP STATEMENTS THE RANGE OF CONTENT.

Types of Fractures Afrid, Justin, Jonathan. A fracture is a broken bone Bones are rigid, but they do bend from an outside force The severity of a fracture.

Bones and Muscles. How the Skeletal System Works There are 206 bones in the body The smallest bones in the body are in the inner ear The largest bone.

Sprain / Strain. NBA Injuries EqUk --EqUk.

Mrs. Bowman – Health Tehachapi High School

The skeletal system Chapter 15, lesson 2.

Chapter 2: Safe and Smart Physical Activity

Topic The Skeletal System.

Techniques and safe practice Internally / Externally caused injuries

Risk assessment and safe practice

2.4: Injuries Unit 2: Health, safety and training

Chapter 16 Body Systems 16-1 Skeletal System.

The Skeletal System The skeletal system is made up of all the bones of the body. The skeletal system has five functions during physical activity that you.

Chapter 2: Safe and Smart Physical Activity

The Skeletal System - Joints

Health 8 CHAPTER 13 LESSON 1.

Skeletal System.

Elbow Injuries.

GCSE LEVEL PE Lesson 15 A healthy active lifestyle and your muscular system Short term responses and long term adaptations as a result of exercise Muscular.

Sprains, Strains, Dislocations, and Fractures

Optimising training and preventing injury

Student Expectations: Please be seated in SILENCE.

Care and Problems of the Skeletal System

Exercise physiology Injury prevention & rehabilitation

1.03 Understand the disorders of the skeletal system

Sports Injuries 1.

Disorders and Diseases Created by HS1 3rd block Spring 2015

CQ1 – How are sports injuries classified and managed?

Muscle & Joint Injuries.

1.2.5 – Active lifestyles and your skeletal system

GCSE PE: Theory Unit 8 Lesson 2/3 Skeletal System 1 of 28.

Chapter 2: Safe and Smart Physical Activity

GCSE LEVEL PE Lesson 16 A healthy active lifestyle and your muscular system Potential Injuries to the muscular system Lifestyle, performance enhancing.

Presentation transcript:

GCSE LEVEL PE Lesson 19 & 20 A healthy active lifestyle and your Skeletal system Skeletal System – 2 Effects of Exercise and Physical Activity on the Skeletal System Potential joint and bone injuries

Connector Identify 3 functions of the skeletal system. What classification of joint allows movement? What type of joint is the shoulder joint? Can you give another example? Explain the range of movement at the joint? Give a sporting example of that joint being used? What type of joint is the elbow joint?

Key Words Osteoporosis Fracture Open Closed Compound Dislocation Sprain Strain Calcium Vitamin D 3

Big Picture You will be able to identify the effects of exercise, diet and physical activity on the skeletal system. You will be able to identify the potential injuries that can occur to the skeletal system and how initally they can be treated. 4

Learning Outcomes All students will be able to identify the effects of regular exercise on the skeletal system. Most students will be able to identify the potential injuries that can occur to the skeletal system. Some students will know how the potential injuries could occur and how to treat them. 5

Task 1 The Effects of Exercise And Physical Activity on BONES Students draw and label a diagram of a long bone. Extension What is in the centre of bones? What is the function of the above?

Task 2 The Effects of Exercise And Physical Activity on BONES Read through p157. Regular exercise has been identified to do the following; Increase bone density. Increase the strength of ligaments and tendons. With your knowledge of the structure of bones, can you explain point 1? Can you explain point 2?

Task 3 The Effects of Exercise And Physical Activity on BONES Answer the following questions in full sentences; What is Osteoporosis? Who is likely to suffer from Osteoporosis? How can Osteoporosis be prevented?

Task 4 The Effects of DIET on BONES With your partner can you identify the following? What components of a healthy diet are needed to maintain strong bones? Complete the table on your worksheet. Include the effects of smoking. Page 161 if you need help.

Mini Review With your partner identify and explain the following; Two effects of regular exercise on the bones. The condition that is a reduction in the density of bones? Why? What can be done to prevent this? Two components of a healthy diet which are essential for healthy strong bones?

Task 5 Injuries to the Skeletal System Read through page 158 - 160 and identify the following key information. Complete the worksheet. The signs and symptoms of a fracture. Initial treatment of a fracture. Explain the 2 different types of fracture. The importance of rest. The descriptions of 6 different fractures. Complete the table for 5 different joint injuries. Identify what RICE stands for and explain when it would be used.

DO NOT SHOUT OUT THE ANSWER OR YOU WILL BE REMOVED FROM THE REVIEW!!! Identify the types of bone / joint injuries being described... Stand up when you know the answer... DO NOT SHOUT OUT THE ANSWER OR YOU WILL BE REMOVED FROM THE REVIEW!!!

STRESS FRACTURE Review 1 This type of fracture is an overuse injury. There are links with eating disorders such as anorexia and bulimia. Normally a result of a repetitive movement where the muscles can not cope due to fatigue. STRESS FRACTURE

Review 2 GREENSTICK FRACTURE

Review 3 COMMINUTED FRACTURE

Review 4 OBLIQUE FRACTURE

Review 5 TRANSVERSE FRACTURE

Review 6 IMPACTED FRACTURE

DISLOCATION Review 7 Often a result of a hard blow. A sign is deformity and swelling at a joint. A bone at a joint is forced out of position. How should I be treated? DISLOCATION

GOLFERS ELBOW TENNIS ELBOW Review 8 A This type of injury is an overuse injury. The main symptom is pain on the inside of the elbow. GOLFERS ELBOW B The main symptom is pain on the outside of the elbow. TENNIS ELBOW

SPRAIN Review 9 This type of joint injury is damage to a ligament. This injury was caused by an athlete twisting their ankle. SPRAIN

Review 10 The athlete sustained this injury by twisting. The knee joint was bent during the twist. There athlete has pain on the inside of the knee. TORN CARTILAGE

Answers Stress Greenstick Comminuted Oblique Transverse Impacted Dislocation A – Golfers Elbow B – Tennis Elbow Sprain Torn Cartilage

How to treat fractures... How to treat factures... an extreme example More examples