Unit 2 Healthy Eating Listening &Speaking

Food we eat most of the day: rice bread noodles spaghetti hamburger

What kind of meat do you usually eat? chicken fish ham goose duck pork

What about vegetables? tomato cucumber bean carrot mushroom cabbage potato pumpkin

Fruit watermelon lemon pear banana orange apple

What other things do we need for our daily life ? nuts cheese eggs butter milk tofu

II. What do foods contain ? vitamin 维生素 salt protein 蛋白质 fat 脂肪 sugar minerals 矿物质 fibre 纤维 water carbohydrates 碳水化合物

III．According to the above chart, do you know what nutrition the following foods contain?

Which kind of food is rich in…? Fibre &vitamin& sugar Which kind of food is rich in…? fruits

They are rich in _______ protein They are rich in _______

Vegetables contain much… Fibre & vitamin

fat & sugar The food is rich in

Do you know the food makes ourselves healthy in different ways?

Do you think we should eat each kind of food? Do you think you are eating a balanced / healthy diet? 如果把两部分合成一节课，链接到２７张

HEALTHY EATING a balanced diet trace elements(微量元素)---- salt body-building foods ---- grow bones &muscle protective foods ----- Give fibre for digestion and health energy foods -----give energy HEALTHY EATING

What will happen if we don’t eat a balanced diet?

I like the things!! I often eat them!

I do not like them at all!!

fat or You’ll be thin / slim & weak. Maybe you’ll feel tired easily.

Too much fatty food ---- extra energy Too much body-building food ---- cause problems for digestion. Lead to illness

Listening on P48 Red foods: STOP (only a little) Orange foods: BE CAREFUL (some every day) Green foods: GO (some every meal) butter, cheese, cream, nuts, cakes, foods fried in fat bread, noodles, spaghetti, rice, meat, fish, eggs, tofu all vegetables (for example: potatoes, cabbage, carrots, tomatoes) all fruits (for example: watermelons, apples, oranges, pineapples)

Questions: 1. What does Emma usually have for breakfast, lunch and supper? 2.What is wrong with Emma’s diet? 3. Why is the doctor concerned about how much Emma eats? 4. How does Emma feel about after the doctor tell her about the result of not eating properly? 5. If Emma carries on in her own way, what will happen to her?

Questions: 1. What does Emma usually have for breakfast, lunch and supper? She has an orange and a banana for breakfast, a roll for lunch, and half a bowl of rice and a dish for supper.

2.What is wrong with Emma’s diet? She is not eating enough food and particularly energy-giving food. 3. Why is the doctor concerned about how much Emma eats? He thinks she is too thin.

She is happy to get the advice on how to eat a more balanced diet. 4. How does Emma feel about after the doctor tell her about the result of not eating properly? She is happy to get the advice on how to eat a more balanced diet. 5. If Emma carries on in her own way, what will happen to her?

Situation 1: A girl / boy is worried about being too fat and goes to the doctor for advice. Situation 2: A girl / boy is too thin and easily feel tired after work or study. So she / he goes to see a doctor. Requirement: Use modal verbs to give advice.

Expressions: Doctor Patient 1. What’s the matter? I think… 2. How long have you been like this? 3. What do you usually have for meals? 4. I think you ought to... 5. Perhaps you should... 6. You must/mustn’t... 7. I suppose you had better... … I think… I am worried about… I always feel … What should I do? What seem to be the trouble? 6. Can / Could you give me some advice?

Doctor Patient Expressions: Situation 1: A girl / boy is worried about being too fat and goes to the doctor for advice. Situation 2: A girl / boy is too thin and easily feel tired after work or study. So she / he goes to see a doctor. Doctor Patient 1. What’s the matter? 2. How long have you been like this? 3. What do you usually have for meals? 4. I think you ought to... 5. Perhaps you should... 6. You must/mustn’t... 7. I suppose you had better... … I think… I am worried about… I always feel … What should I do? What seem to be the trouble? 6. Can / Could you give me some advice?

Sample dialogue: ( D = doctor; P = patient ) D: What’s the matter with you? P: I think I’m too fat and I would like to be thinner. What should I do, doctor?

D: I think you ought to eat well and exercise more D: I think you ought to eat well and exercise more. You need to do some running every morning before breakfast. Then you’ll be sure to lose weight. P: Thank you, doctor. But what should I eat?

D: Every day you should eat plenty of fruits and vegetables D: Every day you should eat plenty of fruits and vegetables. You must not forget to eat some meat and fish and only a little sugar and fat. P: What about cola and ice-cream? D: No, they contain a lot of fat, so try and do without them. Come back

in a week and I hope I shall see you a little thinner. P: Thank you, doctor. I will!

We are what we eat. (人如其食） Proverbs about the healthy eating An apple a day keeps the doctor away(一天一个苹果，医生不来找我。） We are what we eat. (人如其食）

First wealth is health. (健康是人生的第一财富。）

Eat healthily, and be healthy!

Homework 1.Give a lecture on healthy food. 2.Finish off the exercise Unit2 Part4 of the Workbook.

Thank You