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Unit 2 Healthy eating
Warming Up& Reading (I)
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Lead-in
What do you usually eat during the festivals?
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Match the food with the festivals
Moon cake
Zongzi
Dumplings
Yuanxiao
Chocolate
Turkey
Pumpkin
Lantern Festival
Spring Festival
Thanksgiving Day
Dragon Boat Festival
Mid-autumn Festival
St Valentine’s Day
Halloween
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Are you in good health?
Formula(公式): =
weight (kg) ?
[height (m)]²
Underweight = <18.5
Normal weight = 18.5 —24.9
Overweight = 25 — 29.9
(极度肥胖)Obesity = BMI of 30 or greater
身体质量指数
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What do we eat in our daily diet?
meat
vegetable
seafood
fruit
snacks（零食小吃）
staple food (主食)
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Functions of food
Keep healthy
Satisfy hunger
Prevent diseases
Why do we have
to eat everyday?
Maintain life
Supply energy
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Can we benefit from all kinds of food?
unhealthy food
healthy food
(Junk food)
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fried chicken
mutton kebab
potato crisp
chocolate
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lemon
dumplings
mutton
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Food group: Vegetables
pea
mushroom
cucumber
tomato
corn
bean
carrot
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Food group: Sea food
lobster
crab
shell
octopus
oyster
shrimp
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Snacks
ice cream
chocolate
sweets
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Staple food 主食
rice
noodles
cake
pizza
hamburger
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What do we get from each kind of food?
sugar
fat
fibre ……
protein
nutrients
vitamins
carbohydrates
碳水化合物
minerals
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Which food is rich in…?
fruits
fibre &vitamin& sugar
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vegetables
fibre & vitamin
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protein
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fat & sugar
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fibre & vitamin
rice
corn
dumplings
noodle
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Speaking
Decide which food is junk food or healthy food and give reasons.
I think …is junk food because… I think … is healthy food because… (be rich in富含； be low in缺乏，含……量低)
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Classify the foods we usually eat in the following way:
foods to give you energy
foods foods to grow bones and muscle
  foods that give fibre for digestion and health
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Foods to give you energy:
fast energy food
rice
noodles
bread
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Food to grow bones and muscle: meat
meat
milk
tofu
pork
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Foods that give fibre for digestion and health (protective foods):
vegetables; beans; cucumbers
mushrooms
beans
fruit
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Foods:
Provide our body with:
fats, oils, sweets
a little
fat
milk, cheese; meat, poultry（家禽）, fish, beans
some
protein
fruit; vegetable
plenty of
vitamins
rice, bread, cereal（谷类）, pasta(面食)
a lot of
fibre, sugar
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Discussing:
How to keep a healthy diet?
energy-giving food +
body-building food +
protective food
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What will happen if we don’t eat a balanced diet?
I like the things!
I often eat them!
thin
fat
I do not like them at all!
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exercise +
diet =
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Pre-reading
1. What do you think should go into a good meal?
A good meal should contain some food from each of the three categories above.
2. Imagine you and your partner are going to invite some friends for dinner. What special food of your place would you offer them? Plan a menu.
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Reading
Come and eat here!
Yong Hui
WangPeng
managers of restaurants
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Task 1 Fast reading
Listen and try to get the main idea.
Wang Peng and Yong Hui serve ____________ in their restaurants. The foods in Wang Peng’s ______________ while the foods in Yong Hui’s _______________.
different diets
make people fat
make people thin
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Task 2 Comprehending
Read the passage again. Finish the following activities.
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The passage can be divided into 3 parts. Give the main idea of each part.
Wang Peng is ________because his restaurant is not as _____as it usually is.
worried
Part 1
full
Para.1
Part 2
He follows his friend to a newly opened ________ which is very ________.
restaurant
popular
Para.2 .3
Part 3
Feeling worried, he does some ________to win his __________back.
research
customers
Para.4
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Discuss in pairs
Who will win the competition at last ? VS
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Think of a way to put an end to the competition . VS
cooperation
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Homework
1. What makes a balanced diet?
2. What to do to balance the diet of both Wang Peng and Yong Hui?
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