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Unit 2 Healthy Eating
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What kind of food do we eat?
meat vegetable seafood fruit snacks（零食小吃） staple food (主食)
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Pork mutton duck chicken bacon Steak beef Food group: meat
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Food group: vegetables
carrot tomato Mushroom Corn cabbage Pea Bean cucumber
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lobster Crab Shell Octopus Oyster Shrimp Food group: Sea food Fish
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Fruit Strawberry Kiwi fruit watermelon lemon grapes apple cherry
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chocolate sweets potato chips Ice cream snacks
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rice dumplings noodles hamburger cake pizza staple food
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Nutrients of food Water , sugar, fat 脂肪 fibre纤维, protein蛋白质 vitamin
What are the essential nutrients for us human beings to survive on the earth? Water , sugar, fat 脂肪 fibre纤维, protein蛋白质 vitamin
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Please put these food into correct column.
potato tomato pizza carrot chicken cucumber hamburger cabbage roast pork fried rice watermelon mushroom mutton kebab Energy food Fibre food pizza chicken potato tomato carrot hamburger roast pork cucumber cabbage fried rice mutton kebab watermelon mushroom Contain much fat and protein Contain a lot of fibre
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☆ What is a balanced diet?
A balanced diet is the one that includes at least three dishes: energy giving foods, body-building foods and protective foods.
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What will happen if we don’t eat a
balanced diet?
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Test your knowledge about healthy eating.
What is the most important meal of the day? A. Breakfast B. Lunch C. Supper 2. How regularly should middle school students exercise? A. Once a week B. Once a month C. Once a day 3. What percentage of the body is made up of water? A. 40% B. 60% C. 70% 4. What does cheese mainly contain? A. Eggs B. Meat C. Milk 5. What should we not do before exercise? A. Eat B. Warm up C. Drink water
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6. How many glasses of water should we usually drink every day?
2-3 glasses B. 4-5 glasses C glasses 7. Which mineral is found in a different ,less absorbable form in plant-based than animal-based foods? Calcium 钙 B. Copper铜 C. Iron铁 8. Which of the following do we get plenty of vitamins from? Cereal 谷类 B. Meat C. Fruit and vegetables
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9. Oranges are good fruit because they contain a lot of .
A. Vitamin A. B. Vitamin B C. Vitamin C. 10. People who live in a cold climate need a lot of A. Fat B. Bread C. Coffee The number of your right answers mean: 0-3 You know little about healthy eating. 4-7 You know something about healthy eating. 8-10 You have a good knowledge of healthy eating.
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slim苗条的 curiosity 好奇心 hostess女主人 raw 生的 vinegar 醋 discount 折扣
New words & phrases slim苗条的 curiosity 好奇心 hostess女主人 raw 生的 vinegar 醋 discount 折扣 ought to 应该 win…back 赢回 lose weight 减肥 get away with 被放过，（做坏事）不被惩罚 tell a lie / tell lies 说谎
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What different places are mentioned in the text?
Fast Reading Read the text very quickly and find out: What different places are mentioned in the text?
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part3 part1 Para 1 part2 Para (2- 3) Para 4 Wang Peng’s restaurant
Yong Hui’s restaurant Para (2- 3) part3 At the library Para 4
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Careful Reading ---Part 1
1.How did Wang Peng feel at the restaurant? Why? 2.Li Chang used to eat in _____________ restaurant. How about now? 3.When Wang Peng thought “nothing could have been better”, he means____ A. His food and drinks were the best. B. His food and drinks were the worst. C. His food should be improved. D. He could do nothing with his food He felt very frustrated. There’s no customer in his restaurant on that morning. Wang Peng’s He was going to another restaurant to eat.
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Choose the main idea for part 1
A. Yong Hui helped Wang Peng lose weight B. Wang Peng is worried because his restaurant is empty. C. He follows his friend to a new restaurant, which is very popular. D. Wang Peng’s customers often become fat Wang Peng felt worried, he does some research to win his customers back.
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Careful Reading ---Part 2
1. What did Wang Peng see when he followed Li Chang? What made Wang Peng go into the new restaurant? 2. What is Wang Peng’s impression(印象） on Yong Hui’s restaurant? A. All the customers in it were very thin. B. It was too small and too noisy. C. The food in it was very nice and better D. There was so little food but the price was much higher. He saw a sign at the door of a new small restaurant. Curiosity
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Choose the main idea for part 2
A. Yong Hui helped Wang Peng lose weight B. He follows his friend to a new restaurant, which is very popular. C. Wang Peng’s customers often become fat D. Wang Peng felt worried, he does some research to win his customers back.
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Careful Reading ---Part 3 1. What did Wang Peng find at the library?
2.True or False? Correct! ●Wang Peng felt hopeless after going out of the library. ●He decided to copy Yong Hui’s sign. ●The competition between the two restaurants would begin and continue. he found his food had too much fat and Yong Hui’s too little. F hopeful F rewrite a new T
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Choose the main idea for part 3
A. Yong Hui helped Wang Peng lose weight B. Wang Peng’s customers often become fat C. Wang Peng felt worried, he does some research to win his customers back.
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Not enough _____________food, so people become ________ quickly rice
Wang Peng’s Yong Hui’s food kebabs, ____________,Stir-fried vegetables,_________, Mutton,__________and _________ ______,raw vegetables, ________ drinks _____ and ice cream only________ price Strength People become_____ Weakness Serve too much _____ Not enough _____________food, so people become ________ quickly comparison roast pork fried rice rice beef fruit bacon water cola cheap expensive thin make people_________ energetic energy-giving fat tired
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TURE or FALSE 1.Usually Wang Pengwei’s restaurant was full of people. T F 2.He provided a balanced diet in his menu. 3.Yong Hui served a balanced diet. F 4.Yong Hui could make people thin in two weeks by giving them a good diet. F 5.Wang Pengwei’s customers often became fat after eating in his restaurant. T
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F F F F 6.Yong Hui’s menu gave them energy foods.
7.Wang Pengwei’s menu gave them food containing fibre. F 8.Wang Pengwei admired Yong Hui’s restaurant when he saw the menu. F 9.Wang Pengwei decided to copy Yong Hui’s menu. F
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Come and eat here! Summarise the main idea of text
Wang Peng and Yong Hui serve different _____in their restaurant . The foods in Wang Peng’s make people ___while the foods in Yong Hui’s make people___.Wang Peng found out why he had lost his ________and decided to win them back. foods fat thin customers
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This reading passage introduces two
unbalanced diets. Food at Wang Pengwei’s restaurant contains too much____ while Yong Hui’s restaurant offers little ________ ______. The person who often eats at Wang Pengwei’s Restaurant will become too fat. That can lead to such as a heart attack or high blood pressure. The person who often eats at Yong Hui’s will become too________ and suffer illnesses such as anorexia(厌食). It is very Important for all of us to have a balanced ________. fat energy-giving food illnesses restaurant thin diet
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1. Nothing could have been better . 再也没什么比这更好吃的了.
比较级否定形式，实际上表示的是最高级的含义 Eg: Nobody loved money better than he. 1. 没有什么比旅游更令人快乐了。 Nothing is more pleasant than traveling. 2. —Shall I give you a ride as you live so far away? —Thank you.______. A. It couldn’t be better B. Of course you can. C. If you like D. It’s up to you.
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Homework 1.Copy the new words in the passage .
2. Do exercises in Top English P29-30
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Eat healthily, and be healthy!
First wealth is health. 健康是人生的第一财富
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