Hip Joint Anatomy.

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Presentation transcript:

Hip Joint Anatomy

Bones and Joints

Ligaments and Tendons

Ligaments and Tendons

Muscles

Actions of the Hip Flexion Extension Abduction Adduction Internal Rotation External Rotation

Arteries and Nerves

Preventing Hip Injuries

Preventing Hip Injuries The hip is very stable so there will be very little sprained ligaments or dislocations. Large number of muscle strains. Proper flexibility and stretching prior to exercise or activity. In contact sports, athletes must wear proper equipment. Proper strength training.

Muscle and Tendon Injuries

Bone Injuries

Bone Injuries

Bone Injuries

Bones Injuries

Bone Injuries

Bone Injuries

Common Injuries

Common Injuries

Hip Quiz

..

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