1. Treatment Rationale: Terminology
Sports Medicine I

2. Physical Rehabilitation
The Goal
Return the injured athlete to pre-injury levels of strength, power, endurance, flexibility, and confidence as quickly and safely as possible

3. Components of Rehabilitation
Therapeutic exercise
Therapeutic modalities
Athlete education
Goal setting

4. Range of Motion The normal movement of a joint
Critical in evaluating injuries
Measured by goniometer

5. Ankle ROM Terminology Ankle Dorsiflexion (20) Plantarflexion (50)
Inversion (40)
Eversion (20)

6. Ankle ROM Dorsiflexion (toes up) Plantar flexion (toes down)
Inversion (toes in)
Eversion (toes out)

7. Knee ROM
Flexion (140)
Extension (0)

8. ROM Hip ROM Shoulder ROM Flexion (125) Extension (10) Adduction (40)
Abduction (45)
Shoulder ROM
Flexion (180)
Extension (45)
Adduction (40)
Abduction (180)
Internal Rotation (90)
External Rotation (90)

9. ROM Elbow ROM Wrist ROM Flexion (140) Extension (0) Pronation (80)
Supination (85)
Wrist ROM
Flexion (80)
Extension (70)
Adduction (45)
Abduction (20)