1. HIP:

2. HIP JOINT:
-BALL AND SOCKET JOINT -SYNOVIAL JOINT -FREELY MOVEABLE JOINT

3. BONES OF THE HIP:
ILIUM
ISCHIUM
PUBIS
SACRUM
COCCYX
FEMUR

4. LIGAMENTS OF THE HIP:
ISCHIOFEMORA L
ILIOFEMORAL
PUBOFEMORAL

5. ACETABULUM: THE ACETABULUM IS LIKE THE LABRUM OF THE SHOULDER
FIBROCARTILAGE RIM THAT KEEPS THE FEMUR IN PLACE

6. HIP BURSA: THERE ARE 4 BURSA IN EACH HIP
THE TROCHANTERIC BURSA IS THE MOST COMMONLY INJURED

7. HIP MOVEMENTS: FLEXION EXTENSION ABDUCTION ADDUCTION INTERNAL ROTATION
EXTERNAL ROTATION
CIRCUMDUCTION

8. Q-ANGLE: THE Q-ANGLE IS AN ANGLE BETWEEN THE HIP AND THE KNEE
AN INCREASED Q-ANGLE CAN CAUSE INJURY

9. Q-ANGLE: TO MEASURE Q-ANGLE YOU NEED TO KNOW 3 BONY LANDMARKS...
ASIS (ANTERIOR SUPERIOR ILIAC SPINE)
PATELLA
TIBIAL TUBEROSITY
DRAW LINE THROUGH ALL 3 AND MEASURE THE ANGLE
AVERAGE MALE Q-ANGLE: 14
AVERAGE FEMALE Q-ANGLE: 17

10. HIP INJURIES: SPRAIN STRAIN FRACTURE DISLOCATION BURSITIS HIP POINTER
MYOSITIS OSSIFICANS
OSTEITIS PUBIS
ANTERIOR PELVIC TILT
POSTERIOR PELVIC TILT

11. SPRAIN: INJURY TO A LIGAMENT
HIP SPRAIN WILL USUALLY OCCUR AROUND THE ACETABULUM AND FEMUR (HIP JOINT)
TREATMENT: PRICE

12. STRAIN: INJURY TO A MUSCLE OR TENDON
MOST COMMOM STRAIN IN THE HIP IS THE HIP FLEXOR
TREATMENT: PRICE

13. FRACTURE: BROKEN BONE TO ONE OF THE BONES OF THE HIP
TREATMENT: SEND TO PHYSICIAN, POSSIBLY ACTIVATE EMS

14. DISLOCATION/ SUBLUXATION:
HIP DISLOCATION WILL OCCUR WHEN THE FEMUR SEPERATES FROM THE ACETABULUM
SUBLUXATION IS WHERE IT DISLOCATES AND IMMEDIATELY RELOCATES
TREATMENT: ICE, SPLINT, ACTIVATE EMS

15. BURSITIS: INFLAMMATION OF ONE OR MORE OF THE BURSA IN THE HIP
TREATMENT: PRICE

16. HIP POINTER:
HIP POINTER IS A BONE CONTUSION TO EITHER THE ILIAC CREST OF THE ILIUM BONE OR THE ASIS
TREATMENT: PRICE

17. MYOSITIS OSSIFICANS:
Condition which calcium is produced in the muscle after a blow/ direct hit
Treatment:
-see physician, protect with donut pad

18. OSTEITIS PUBIS:
Repeated stress to the pubic symphysis from sports activity can cause inflammation of this area resulting in pain in groin region
Treatment: PRICE

19. ANTERIOR PELVIC TILT:
NOT AN INJURY ITSELF BUT CAN CAUSE OR LEAD TO MANY DIFFERENT INJURIES OF THE HIP
CAUSED BECAUSE OF TIGHT AND/OR WEAK MUSCULATURE

20. POSTERIOR PELVIC TILT:
NOT AN INJURY ITSELF BUT CAN CAUSE OR LEAD TO MANY DIFFERENT INJURIES OF THE HIP
CAUSED BECAUSE OF TIGH AND/OR WEAK MUSCULATURE