Puberty & Sex Education SECONDARY I HEALTH. What is puberty?

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Presentation transcript:

Puberty & Sex Education SECONDARY I HEALTH

What is puberty?

 Starts between 8 and 13 for girls & boys

What is puberty?  Starts between 8 and 13 for girls & boys  Hormones in your body are released and signal new physical development

What is puberty?  Starts between 8 and 13 for girls & boys  Hormones in your body are released and signal new physical development  Ability to make babies

Physical changes in Girls  Underarm and pubic hair

Physical changes in Girls  Underarm and pubic hair  Breast growth

Physical changes in Girls  Underarm and pubic hair  Breast growth  Hips widen

Physical changes in Girls  Underarm and pubic hair  Breast growth  Hips widen  Acne

Physical changes in Girls  Underarm and pubic hair  Breast growth  Hips widen  Acne  Sweat more – body odours

Physical changes in Girls  Underarm and pubic hair  Breast growth  Hips widen  Acne  Sweat more – body odours  Discharge

Physical changes in Girls  Underarm and pubic hair  Breast growth  Hips widen  Acne  Sweat more – body odours  Discharge  Period

Mental/Emotional Changes in Girls  Moody

Mental/Emotional Changes in Girls  Moody  Tiredness

Mental/Emotional Changes in Girls  Moody  Tiredness  Sexual desires - masturbation

Menstrual Cycle Average age of first period:  video video

Period Products  Tampons  Pads  Absorbent underwear  Menstrual cups

PMS – Premenstrual Syndrome  acne  bloating  fatigue  backaches  sore breasts  headaches  constipation  diarrhea  food cravings  depression or feeling blue irritability  mood swings  difficulty concentrating  difficulty handling stress  feeling tense  trouble sleeping 1-2 weeks before period

Having your period sucks!  The most typical symptoms during the period:  Cramps  Lower back pain  Nausea – feel sick Usually the worst on the first and second day – gets better as period goes on

But it doesn’t have to be so bad..  Drink water – no caffeine  Eat healthy – low salt  Exercise  Hot water bottles or heating pads  Ibuprofen (advil) or prescription drugs  The birth control pill

Puberty’s Landmark  If getting your period is the major landmark of puberty for girls, what is it for boys?

Physical Changes in Boys  Growth spurt (10-15)

Physical Changes in Boys  Growth spurt (10-15)  Underarm, chest, facial and pubic hair

Physical Changes in Boys  Growth spurt (10-15)  Underarm, chest, facial and pubic hair  Acne

Physical Changes in Boys  Growth spurt (10-15)  Underarm, chest, facial and pubic hair  Acne  Sweat more – body odour

Physical Changes in Boys  Growth spurt (10-15)  Underarm, chest, facial and pubic hair  Acne  Sweat more – body odour  Deeper voice – voice breaks

Physical Changes in Boys  Growth spurt (10-15)  Underarm, chest, facial and pubic hair  Acne  Sweat more – body odour  Deeper voice – voice breaks  Temporary breast growth

Mental/Emotional Changes in Boys  Moody or aggressive

Mental/Emotional Changes in Boys  Moody or aggressive  Sleepy

Mental/Emotional Changes in Boys  Moody or aggressive  Sleepy  Sexual desires, wet dreams, masturbation & erections

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