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Tibialis anterior ant.hakan yılmaz. tibialis anterior barbell SLED HACK SQUAT barbell reverse calf rıse ant.hakan yılmaz.

Published byYazik Oncel Modified over 9 years ago

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Presentation on theme: "Tibialis anterior ant.hakan yılmaz. tibialis anterior barbell SLED HACK SQUAT barbell reverse calf rıse ant.hakan yılmaz."— Presentation transcript:

1 tibialis anterior ant.hakan yılmaz

2 tibialis anterior barbell SLED HACK SQUAT barbell reverse calf rıse ant.hakan yılmaz

3 tibialis anterior cable SLED HACK SQUAT cable reverse calf rıse ant.hakan yılmaz

4 tibialis anterior dumbell SLED HACK SQUAT dumbbell reverse calf rıse barbell reverse calf rıse ant.hakan yılmaz barbell

5 tibialis anterior lever SLED HACK SQUAT lever reverse calf raıse 45 0 lever reverse calf press lever seated reverse calf rıase ant.hakan yılmaz

6 tibialis anterior sled SLED HACK SQUAT 45 0 sled reverse calf press 45 0 sled reverse calf raıse sled lyıng reverse calf press sled hack reverse calf raıse sled reverse calf raıse sled seated reverse calf press ant.hakan yılmaz

7 tibialis anterior smith SLED HACK SQUAT smıth reverse calf raıse ant.hakan yılmaz

8 tibialis anterior stretching SLED HACK SQUAT kneelıng stretch lyıng shın stretch seated shın stretch ant.hakan yılmaz

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