Nutrition Vitamins, Minerals, and Water. Vitamins Vitamins contain carbon and are needed to maintain health and allow growth Vitamins contain carbon and.

Slides:

Advertisements

Similar presentations

What 's in a Nutrition Label?. 1) Serving Size First place you look Standardized to make it easier to compare – Cups, pieces, grams, etc Pay Attention.

Advertisements

VITAMINS AND MINERALS The Micronutrients of Nutrition.

Myth As part of a healthy diet, people need to take dietary supplements. Fact A diet that contains a variety of healthful foods usually supplies all the.

Nutrition Basics Learning Seed

Section 8.2 Vitamins, Minerals, and Water Slide 1 of 27 Objectives Identify the two main classes of vitamins. List seven minerals your body needs in significant.

Vitamins, Minerals, & Water

FAT SOLUBLE VITAMINS. FYI Your body can store excesses of fat soluble vitamins and can draw on reserves when your intake is low.

Nutrition Junior Health Day 4.

Chapter 7 Contents Section 1 Carbohydrates, Fats, and Proteins

Vitamins  Are essential for sustaining life;  Vitamins are present in the foods we eat, but not all vitamins are found in foods;  The way in which food.

Chapter 8.2 (pages 202 – 209). What Are Vitamins?  Nutrients that made by living things, are required only in small amounts, and assist many chemical.

Nutrients at Work for You

OBJECTIVES  We will apply health knowledge and skills to the development and analysis of personal goals to achieve and maintain long-term health and wellness.

Water, Vitamins, & Minerals. 1. What is the main function of vitamins and minerals? To regulate body functions 2. What foods are many of the vitamins.

Chapter 7: Nutrition for Life

Vitamins and Minerals Fall Foods. What are vitamins?  Complex substances in food.  Found in a wide range of food (more colorful = more vitamins.

Trivia. Recommended intake for: Potassium 4.7 g/day.

Teen Living Objective 7.02 Assess Personal Eating Habits

LESSON 31 SELECTING FOODS THAT CONTAINS NUTRIENTS.

Vitamins, Minerals, and Water 1.Describe the function and food source of 7 vitamins. 2.Describe the function and food source of 7 minerals. 3.Identify.

Food Nutrients. Protein Needed for growth and repair Complete proteins – supply the essential nine amino acids Animal Proteins – complete proteins Plant.

Look how far we have come…..

Sport Books Publisher1 Vitamins Serve as coenzymes in chemical reactions A molecule that combines with an enzyme to activate it Without the coenzyme the.

Pet Nutrition Small Animal Management Ms. Boyt. What is Nutrition? Refers to the animal receiving a proper & balanced food and water ration so that it.

Nutrients Nutrients are chemical substances necessary for an organism’s growth and proper function.

Unit Animal Science. Problem Area Growth and Development of Animals.

Copyright © by Holt, Rinehart and Winston. All rights reserved. ResourcesChapter menu Nutrition for Life Contents Section 1 Carbohydrates, Fats, and Proteins.

NUTRITION: Nutrients That Regulate Ms. Mai Lawndale High School.

VITAMIN & MINERAL NOTES. Vitamins are found in nearly all the foods listed on MyPlate. They do not supply energy (calories) as carbohydrates fats, proteins.

Six Classes of Nutrients Nutrition Unit Lesson 2.

Vitamins Complex organic substances vital to life – Uses tiny amounts – Only a millionth of a gram Known of Vitamins importance since the mid 1700’s Technology.

Copyright © by Holt, Rinehart and Winston. All rights reserved. ResourcesChapter menu Section 1 Carbohydrates, Fats, and Proteins Bellringer What is the.

By Kristina Wilson Life skills 8 Carbohydrates  Carbohydrates give us food energy  Carbohydrates give us strength  Easy for our body’s to break down.

Sport Books Publisher1 Vitamins Serve as coenzymes in chemical reactions ‘Organic’ because they contain carbon atoms Required in small amounts Necessary.

Water. Water is most abundant nutrient found in every cell, around the cell, in body fluids, and body cavities.

Nutritional Needs Taking Charge of Your Health…. Learning Targets I can identify the 6 nutrient groups. I can explain the functions of the nutrient groups.

Chapter 6 Nutrition and Weight Management. 2 Six Classes of Nutrients Carbohydrates Fats Proteins Vitamins Minerals Water.

By: Annie Song. Carbohydrates Energy for body Types Complex(starch) Simple(sugar) 50% of diet carbohydrates digest to glucose Sources: Veggie, fruit,

Nutrition. Nutrition - What’s the big deal? One: YOU need to be healthy Eating a well balanced diet is important to achieving and maintaining good health.

Teen Living Objective 7.02 Assess Personal Eating Habits.

Nutrition Stella Chen - carbohydrates - fibre - fats - protein - vitamins - minerals (dietary) - water.

VITAMINS & MINERALS.  Vitamins are micronutrients, which are very much essential for growth and for metabolism.

Vitamins. Classification Inorganic molecules Micronutrients Classified as either water-soluble or fat soluble. 13 vitamins: 4 fat-soluble (A, D, E and.

Nutrition 2102 Water Human Body and Water The human body is two-thirds water. Water is an essential nutrient that is involved in every function of the.

Vitamins, Herbs, and Nutritional Supplements By: Ariel Hernandez Kaplan University HW499: Bachelor’s Capstone in Health and Wellness.

Vitamins minerals water at a glance. 1. Deficiency: _______________________________________ 2. Toxicity: __________________________________________ 3.

Nutrition  The science or study of food and the ways in which the body uses food  Nutrients – substances in food that provide energy or help form body.

Vitamins and Minerals. Vitamins Organic molecules that the body needs in very small amounts are called vitamins. Most vitamins are needed by the body.

Food & Nutrition. Mr. Lohmann as a farmer! Nutrition  Nutrients: What the body needs to grow, repair the body, and obtain energy  The body requires.

Nutrients and Health Understanding how to eat right!

Nutrition and Nutrient Nutrition Unit Lecture 4. What is Nutrition? Nutrition is the science or study of food and the ways the body uses food. Nutrients.

1 NUTRIENTS. 2 NUTRIENTS Substances in food that helps with body processes, helps with growth and repair of cells, and provides energy.

NUTRIENTS & LABELING. Review what the basics are as far as nutrition…. and then what a serving size looks like…  Learning Targets:  Review “basics”

Chapter 21 Nutrition and Weight Management. The Healthy Diet Six classes of nutrients: Carbohydrates Fats Proteins Vitamins Minerals Water 2.

Vitamins Nutrition and Wellness. What are Vitamins? Complex substances in food. Vitamins  Don’t supply energy by themselves.  Support many chemical.

Vitamins Definition: noncaloric, organic nutrients needed in small amounts to maintain proper health and functioning of the body. 13 total. Named in.

NUTRITION FOR LIFE What is nutrition? *It is the science or study of food and the ways in which the body uses food. What are nutrients? *Nutrients are.

Taking Charge of Your Health…

BSAA Curriculum Unit B Animal Science.

Vitamins and Minerals Sports Nutrition.

Nutrients What do you call a diet that gives you the correct amount of all the nutrients needed by your body to be healthy?

Vitamins, Minerals and Water

Micronutrients Food for Today 2-4.

Vitamin and Mineral Advertisements

Chapter 7 Key Ideas Name the six classes of nutrients.

What are you eating?! Nutrients.

The Six Nutrients.

6 classes of Nutrients Unit 4 Nutrition.

Presentation transcript:

Nutrition Vitamins, Minerals, and Water

Vitamins Vitamins contain carbon and are needed to maintain health and allow growth Vitamins contain carbon and are needed to maintain health and allow growth Vitamins classified by whether they dissolve in fat or water. Vitamins classified by whether they dissolve in fat or water.

Fat-Soluble Vitamins A,D,E, & K A,D,E, & K All dissolve in fat and most can be stored in fat tissue and remain in the body for a long time. All dissolve in fat and most can be stored in fat tissue and remain in the body for a long time.

Water-Soluble Vitamins B1, B2, B3, B5, B6, B12, Folate, Biotin, and C B1, B2, B3, B5, B6, B12, Folate, Biotin, and C Water soluble vitamins are not stored in the body very well or long. Water soluble vitamins are not stored in the body very well or long.

Minerals 20 Minerals are essential for good health. 20 Minerals are essential for good health. For example; calcium, fluoride, iron, potassium, sodium, and zinc. For example; calcium, fluoride, iron, potassium, sodium, and zinc. Iron deficiency is called anemic Iron deficiency is called anemic

Vitamins and Minerals Supplements Many people in the United States met what is needed for vitamin and mineral intake, but there are people who need to take vitamin and mineral supplements. Many people in the United States met what is needed for vitamin and mineral intake, but there are people who need to take vitamin and mineral supplements.

High Quality H2O You can live without water only for a few days. You can live without water only for a few days. Your body is made up of 60% or water. Your body is made up of 60% or water. Water is essential because it’s necessary for almost every function in the body Water is essential because it’s necessary for almost every function in the body

Dehydration Dehydration-it’s when the body loses more water than has been taken in. Dehydration-it’s when the body loses more water than has been taken in. Dehydration symptoms: thirst, headache, fatigue, loss of appetite, dry eyes, and mouth, and dark colored urine. Dehydration symptoms: thirst, headache, fatigue, loss of appetite, dry eyes, and mouth, and dark colored urine.