Healthy Lifestyles Jeopardy Serving SizeFood GroupsFood RulesMixed-up StewCalculations 10 20 30 40 50.

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Presentation transcript:

Healthy Lifestyles Jeopardy Serving SizeFood GroupsFood RulesMixed-up StewCalculations

½ of your plate should be this: ________ and ________

A deck of cards

Number of servings of grain in a normal sandwich

A baseball

A cd

Fish

Dry Beans

Sweet Potato

Salad Dressing

Pancake

Grains

Fruits

Vegetables

Get your calcium-rich foods

Protein

Ingredients on a nutrition label are listed in this order.

How long should food be kept at room temperature?

How much of a great plate should be fruits and vegetables?

Name a food to eat LESS often

Drink _____________ instead of sugary drinks.

Dozen eggs = $1.20 One serving = $._____

3 cups broccoli = $ serving = $.____

KFC Grilled Chicken Breast Length of time a 150 pound person would need to play basketball to burn calories.

One serving of this snack: 1 cup broccoli + 1 egg

Loaf of bread contains 24 pieces and costs $2 One serving = $ ___________

Prepared by: Leigh Walker Orangeburg County 4-H