Self Care for Life – Take Control 1 National Self Care Awareness Week Communications Information

Self Care for Life – Take Control 2 If you would like to take off the Self Care Forum logo on the top left hand side and replace with your own go to: -View -Slide master -Click on the logo and press delete -You can replace this with your own logo by pasting it -or click on insert + go to “picture” -To leave slide master view go to “close master view”

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4 This is a good time to raise awareness of what people can be doing to take care of themselves better, particularly those with long-term conditions. The time leading up to the winter months can prepare and inform the whole population at a time when seasonal illness tends be more prolific. The Week fits with existing national initiatives, including the National Pharmacy Association’s ‘Ask your Pharmacist Week’ (4 -11 Nov) and the European Antibiotic Awareness Day (18 Nov), which makes the link with self care support for colds and flu. Why run Self Care Week Now?

Self Care for Life – Take Control 5 What are the key messages? MindPhysical / LifeYour NHS Get connected online, on mobile, with neighbours and your community Take control, know how to look after your health and your family’s health Use health services but don’t abuse health services Be responsible for your own health and mental wellbeing – take control Your health, your life, your future – stay healthy, your choice! By looking after your health today, the NHS will be there for you tomorrow Take control of your mind, body and soul – don’t sweat the small stuff! A 30 minute walk a day, keeps the hospital bed at bay! Self care for you, yours and your NHS Be mindful of your health, self and happiness! Do yourself a favour – choose the healthy option! Don’t misuse your NHS – make sure it’s still around when you really need it Take control of your health, be in control of your life Self care is not no careChoose well and get the right care at the right time

Self Care for Life – Take Control 6 Here are some of the organisations that we know of who are committed to participating in the campaign: Who is getting involved in SCW?

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