Kate Matthews
Beachbody® is an American multinational corporation that promotes fitness, weight loss, and muscle building in the comfort of your own home by doing exercise DVDs
Cheap and affordable You can do in the comfort of your own home Limited or no equipment is required for workouts depending on which one you choose Rapid results 100% grantee to see results with any product
1) P90x® Workout* (90 Day, 12 set DVD program) 2)Insanity® Workout* (60 Day, 10 set DVD workout program) 3) Brazil Butt Lift Workout® (90 Day, 6 set DVD workout program 4) 10-Minute Trainer® (4 disc set DVD workout program) *RAPID WEIGHT LOSS
What is it?: 12 disc workout program Purpose?: Targeted training for lean muscle development and a supercharged metabolism. Use: About an hour workout, 6 days a week, for 90 days in the comfort of your own home
Cost: 3 payments of (for all 12 DVDs and equtiment)* Where to buy? Benefits: No gym need Equipment is include with package Get a years results in 90 days Only about an hour a day *Only 3 payments of for just DVDs
What is it? 10 workout discs with polymeric drills on top of nonstop intervals of strength, power, resistance, and ab and core training moves Purpose: To achieve weight loss and muscle tone in only 60 days Use: 45 minute workouts, 6 times a week for 60 days in the comfort of your own home
Cost: 3 payments of $39.95 Where to buy? Benefits: ◦ No gym or equipment need for workout ◦ Can workout in the comfort of your own home ◦ A years results in 60 days ◦ Only about an hour a day ◦ Rapid results
What is it? 6 disc workout set to achieve the perfect gluteus maximus Purpose: Shape, lift, and firm your gluteal muscles to get the butt you want Use: 45 minute workouts, 6 times a week for 90 days in your own home
Cost: 3 payments of Where to buy: Benefits: ◦ Focuses on gluteus maximus ◦ No equipment needed ◦ Only about an hour a day ◦ Promotes healthy weight loss ◦ Makes working out easy and fun
What is it?: 4 disc workout that is only 10 minutes long Purpose: To get people to fit their workout into their busy schedules Use: 10 minutes a day (until satisfied with results) in your own home
Cost: 2 payments of Where to buy?: Side Notes: ◦ Not like the other “challenges”: Results will be present but will not occur as rapid as they would with products such as Insanity or p90x ◦ Great for people with busy life styles Benefits: ◦ Only 10 minutes a day ◦ Equipment and bands included ◦ Easy to fit into schedule
What is it?: A body fat tester to see the amount of fat on your body Purpose: It is an essential tool for monitoring your health and tracking your fitness progress Use: Pinch your stomach and measure the amount of skin that you can pinch
Cost: Where to buy?: Side Note: Muscle makes you weigh more so this body fat tester will tell you exactly what percertage of your weight is fat
The average monthly fee for a gym is $55 These workout programs are cheaper and more convenient than joining a gym Purchasing one of these workout programs will grantee results that the gym cannot Workout supplies included with purchases