Targeted Training: Basic first aid - Emergency planning - Back safety SUMMIT SERVICES UNLIMITED, INC. – WRETAIL Targeted Training: Basic first aid - Emergency planning - Back safety

Basic First Aid First aid refers to medical attention that is usually administered immediately after the injury occurs and at the location where it occurred. It often consists of a one-time, short-term treatment and requires little technology or training to administer. First aid can include cleaning minor cuts, scrapes, or scratches; treating a minor burn; applying bandages and dressings; the use of non-prescription medicine; draining blisters; removing debris from the eyes; massage; and drinking fluids to relieve heat stress. OSHA.GOV

Basic First Aid Most common injuries we experience: Cuts Bruises Hand injuries Muscle strains

Basic First Aid - Cuts In general, a cut that needs stitches should be repaired within 6 hours of the injury. The exception is cuts to the face and scalp, which generally can be repaired up to 24 hours after the injury. Take the following steps to help treat minor cuts: 1. Stop the Bleeding Apply direct pressure on the area. 2. Clean and Protect Clean the area with warm water and gentle soap. Apply an antibiotic ointment to reduce chance of infection. Put a sterile bandage on the area. In some people, antibiotic ointments may cause a rash. If this happens, stop using the ointment.  3. Call a Health Care Provider Call a health care provider if: The cut is deep or over a joint You cannot get the cut or laceration clean The injury is a deep puncture wound or the person has not had a recent (within the last 5 to 10 years) tetanus shot or booster WEBMD.COM

Basic First Aid - Bruises Take the following steps to help treat bruising: 1. Reduce Bruising and Swelling Ice the area on and off for the first 24-48 hours. Apply ice for about 15 minutes at a time, and always put something like a towel or wash cloth between the ice and your skin. Rest the affected area. If possible, elevate the affected area. 2. Treat Symptoms For pain, take acetaminophen (Tylenol). Avoid aspirin or ibuprofen (Advil, Motrin), which can prolong bleeding. 3. When to Call a Doctor If bruise is accompanied by extreme pain and swelling, especially if the person is taking a blood-thinning medication If bruises appear on skin for no apparent reason The bruise in on the face or head You can’t move a joint You may have a broken bone WEBMD.COM

Basic First Aid – Hand Injury Take the following steps for treating different types of hand injuries: 1. For Cuts Apply direct pressure until bleeding stops. Remove rings and bracelets that may impede blood flow or compress nerves if swelling occurs later. Clean area with warm water and soap. Apply antibiotic ointment and a sterile bandage. Apply ice and elevate hand to reduce swelling. See a health care provider immediately for a deep cut, puncture wound, animal bite, human bite, or a scrape that you cannot get clean or if the cut shows signs of infection. WEBMD.COM

Basic First Aid – Hand Injury 2. For Sprains, Finger Dislocations or Fractures Apply ice to reduce swelling. Keep finger elevated above the heart If finger is bent or deformed, don't try to straighten it. See a doctor immediately. 3. For Infection See your health care provider if a hand injury shows signs of infection, including redness, swelling, warmth, or discharge. 4. Other Times to Get Medical Help See a health care provider immediately for any hand injury if:  The person cannot move the hand or fingers There are persistent new symptoms  WEBMD.COM

Basic First Aid – Muscle Strain Take the following steps to help treat muscle strain: 1. Control Swelling and Prevent Further Injury With PRICE Protect by applying an elastic bandage, sling, or splint. Rest the muscle for at least a day. Ice immediately, and continue to ice for 10 to 15 minutes every hour, for 2-3 days. Compress by gently wrapping with an Ace or other elastic bandage. (Don't wrap tightly.) Elevate injured area above the person's heart level, if possible, for at least 24 hours. 2. Manage Pain and Inflammation Take an over-the-counter pain medication like aspirin or ibuprofen (Advil, Motrin). Do not give aspirin to anyone under age 18. WEBMD.COM

Basic First Aid – Muscle Strain 3. Follow Up Elevate and ice the area every 3 to 4 hours after the first day. 4. When to Call a Doctor Call a health care provider if: After a day or two the person can't move or put weight on the affected area. The injured area is cool, pale, or changes color. There is tingling or numbness. There is new or severe pain. The person needs advice on how (and how soon) to resume normal exercise and activity. WEBMD.COM

First Aid Kits Locate first aid kits in the store

Emergency Planning Familiarize yourself with the plan if there is an emergency requiring evacuation from the building Each store has their individual store plan posted Exit building safely and meet team members at the designated meeting point

Evacuation Plan

Back Safety Visit http://www.free-training.com/osha/back/backmenu.htm Complete the back safety course Complete the course test and follow the instructions on the next slide to email results

Test Results Enter your first name Enter your last name After completing the back safety course, take the course test and follow these instructions: Enter your first name Enter your last name No need to fill in Trainee SSN or Employee No. Enter the following email address: wretailsafety@gmail.com