2. Chapter 4 Health 100 200 300 400 500 100 200 300 400 500 100 200 300 400 500 100 200 300 400 500 100 200 300 400 500 VocabularyFood Guide Pyramid NutritionHealthy or Unhealthy? Mystery Final Jeopardy

3. Help (1) Save a duplicate of this template. (2) Enter all answers and questions in the normal view. (view/normal) (3) Change the category headings in the normal view (view/normal) (4) View as a slideshow. (5) Use the home red button after each question. ©Norman Herr, 2003

4. Question Answer A-100 QUESTION: Define protein. ANSWER: nutrients used to repair body cells and tissues

5. Question Answer A-200 QUESTION: Define nutrition. ANSWER: –Substances in foods that your body needs in order to grow, have energy, and stay healthy

6. Question Answer A-300 QUESTION: Explain the difference between carbohydrates and fats. ANSWER: –Carbohydrates – starches and sugars that provide energy –Fats – substances that supply energy and promote normal growth

7. Question Answer A-400 QUESTION: Explain the difference between the digestive system and the excretory system. ANSWER: Digestive system – a group of organs that work together to break down foods Excretory system – the system that removes wastes from the body and controls water balance

8. Question Answer A-500 QUESTION: Explain the difference between saturated and unsaturated fats. ANSWER: –Saturated fats – fats found in meat and dairy products –Unsaturated fats – fats that are liquid at room temperature (oil)

9. Question Answer QUESTION: true/false You should completely eliminate foods from the tip of the pyramid from your diet? ANSWER: false B-100

10. Question Answer B-200 QUESTION: According to the Food Guide Pyramid, which food group should you eat the most servings of a day? ANSWER: breads and cereals

11. Question Answer B-300 QUESTION: FREEBE ANSWER: –FREE 300 POINTS

12. Question Answer B-400 QUESTION: Name 3 foods that have a good amount of fiber in them. ANSWER: –Whole wheat bread, whole wheat pasta, whole wheat cereal, anything whole wheat

13. Question Answer B-500 QUESTION: Name three foods that have unsaturated fats in them ANSWER:

14. Question Answer C-100 QUESTION: Should you eat carbohydrates and proteins for breakfast? Why or why not? ANSWER: yes, gives you energy to start your day

15. Question Answer C-200 QUESTION: What nutrient strengthens bones and teeth? ANSWER: minerals

16. Question Answer C-300 QUESTION: true/false Sodium is good to add to your diet. ANSWER: false

17. Question Answer C-400 QUESTION: Name three things you should eat if you need to eat more protein. ANSWER: steak, chicken, eggs

18. Question Answer C-500 QUESTION: Name the parts of the digestive system ANSWER: mouth, esophagus, stomach, small intestine, large intestine, liver, pancreas, gallbladder

19. Question Answer D-100 QUESTION: Healthy or unhealthy? Exercising more to burn off calories. Why? ANSWER: Healthy

20. Question Answer D-200 QUESTION: Healthy or unhealthy? Eating only once a day. Why? ANSWER: Unhealthy

21. Question Answer D-300 QUESTION: Healthy or unhealthy? Loosing 10 pounds in 3 weeks. Why? ANSWER: Unhealthy

22. Question Answer D-400 QUESTION: Healthy or unhealthy? Avoiding fried foods. Why? ANSWER:

23. Question Answer D-500 QUESTION: Healthy or unhealthy? Eating too much from one food group one day and eating less from that food group the next day to balance it out. Why? ANSWER: –Healthy

24. Question Answer E-100 QUESTION: What are some serious health problems with being majorly over weight ANSWER: diabetes

25. Question Answer E-200 QUESTION: true/false Certain foods can raise your cholesterol level. ANSWER: true

26. Question Answer E-300 QUESTION: Name three ways you can maintain good health. ANSWER: exercise, eat right, small portions

27. Question Answer E-400 QUESTION: Name three things you should eat if you need to eat more carbohydrates ANSWER: bread, cereal, pasta, sandwich, etc.

28. Question Answer E-500 QUESTION: Name the parts of the excretory system. ANSWER: kidneys, colon, ureters, bladder, urethra

29. Question Answer FINAL JEOPARDY QUESTION: Explain the difference between immunity, infection, and influenza ANSWER: –Immunity – the body’s ability to resist the pathogens that cause a particular disease –Infection – a condition that occurs when pathogens enter the body, multiply, and damage body cells –Influenza – (flu) a communicable disease characterized by fever, chills, fatigue (tired), headache, muscle ache, and respiratory systems