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Jeopardy Heading1Heading2Heading3Heading4 Heading5 Q $100 Q $200 Q $300 Q $400 Q $500 Q $100 Q $200 Q $300 Q $400 Q $500 Final Jeopardy
$100 Question from H1 What are the 3 pathways?
$100 Answer from H1 Straight, Zig-Zag, and Curved
$200 Question from H1 What is self space?
$200 Answer from H1 Space surrounding your body (Arms length away)
$300 Question from H1 What is general space?
$300 Answer from H1 The space within a room or boundary (Court or field)
$400 Question from H1 What are some different types of throws?
$400 Answer from H1 Overhand, underhand, and sidearm
$500 Question from H1 What are some different types of striking? (paddle)
$500 Answer from H1 To a partner, to a target, over a net, To a wall, upward to self.
$100 Question from H2 What are the cues to catching?
$100 Answer from H2 Watch the ball, reach for ball and pull in, thumbs together, and pinky’s together
$200 Question from H2 What are the cues to dribbling with your feet? (soccer)
$200 Answer from H2 Insides and outsides of feet, Short taps
$300 Question from H2 What are the cues to dribbling a Basketball?
$300 Answer from H2 Fingerpads, knees bent, hand on top of ball, and ball close to body.
$400 Question from H2 What are the cues to balancing in gymnastics?
$400 Answer from H2 Stillness and tight muscles
$500 Question from H2 To improve your performance you Must do what?
$500 Answer from H2 practice
$100 Question from H3 What is cooperation?
$100 Answer from H3 Working together with others
$200 Question from H3 What is sportsmanship?
$200 Answer from H3 Good behavior wile participating in a sport.
$300 Question from H3 Why is it important to follow Directions?
$300 Answer from H3 To stay safe from possible injuries.
$400 Question from H3 How much time is needed a day For physical activity?
$400 Answer from H3 60 minutes
$500 Question from H3 How does exercise affect heart rate?
$500 Answer from H3 It makes your heart beat faster.
$100 Question from H4 What are some examples of warm- up activities?
$100 Answer from H4 Jumping jacks, pushups, sit-ups, Arm circles, chair squats, streatching
$200 Question from H4 What are some examples of cool down exercises?
$200 Answer from H4 Walking and stretching
$300 Question from H4 Why is it important to eat from all the food groups?
$300 Answer from H4 To obtain the nutrients and other substances needed for good health
$400 Question from H4 How do you cross a road safely?
$400 Answer from H4 Cross with an adult Look left, right, left for cars
$500 Question from H4 Where should you cross a road?
$500 Answer from H4 At a crosswalk
$100 Question from H5 What should always be with you when swimming?
$100 Answer from H5 An adult
$200 Question from H5 Your Text Here
$200 Answer from H5 Your Text Here
$300 Question from H5 Your Text Here
$300 Answer from H5 Your Text Here
$400 Question from H5 Your Text Here
$400 Answer from H5 Your Text Here
$500 Question from H5 Your Text Here
$500 Answer from H5 Your Text Here
Final Jeopardy What are the components of fitness?
Final Jeopardy Answer Flexibility, cardiovascular fitness, muscular strength, Muscular endurance.
Jeopardy Heading1Heading2Heading3Heading4 Heading5 Q $100 Q $200 Q $300 Q $400 Q $500 Q $100 Q $200 Q $300 Q $400 Q $500 Final Jeopardy.
Skill Related Health Components Ability to do strength performances quickly Power Ability to change the position of body quickly and control body movement.
Growing Up Fit Together for 2 nd grade. Being Active You don’t have to be involved in sports to be active. Everyone needs physical activity to be healthy.
Achieving Physical Fitness. Physical fitness – healthy condition of the body due to regular physical activity. Health-related fitness – ability of the.
The Components of Physical Fitness are: Heart and Cardiovascular Endurance Muscular Strength Muscular Endurance Flexibility Body Composition Muscular.
Ch 12 Manipulative Skills. Throwing and Catching Games and activities Throwing is target skill Catching is object reception skill Cues: step with opposite.
Lesson #1 Introduction to Fitness & Guidelines of Exercise.
Jeopardy Flex That Muscle You Rule Teamwork Makes the Dream work It’s Rhyme Time Super Stretch $100 $200 $300 $400 $500 $100 $200 $300 $400 $500 Final.
F i t n e s s & F i t n e s s c o m p o n e n t s By Kelly Laity.
Physical Fitness By: Group 1. Physical Fitness Definition Physical fitness is the ability to be physically active. A person is physically fit if he or.
The Key to Being Healthy For 4th grade students By Magan Kustera.
Chapter 15. What is your daily routine? Do you: Facebook, Watch hours of television, play Wii, computer games, text, sleep, shop, drive around aimlessly.
The Components of Physical Fitness are: Heart and Lung Endurance Muscular Strength Muscular Endurance Flexibility Body Composition.
SKILLS CIRCUIT BASKETBALL DRIBBLE – Each student will dribble a basketball using both hands. CUES Dribble with Finger-pads Stay Low with non-dribbling.
Muscular Strength and Muscular Endurance 3 rd -5 th Grade TEKS 3 rd Grade: Lift and support his/her own weight in selected activities that develop muscular.
PED 246: Methods and Techniques of Dance and Gymnastics Chapter 3 Conditioning.
Build It And They Will Come. Mission: The Foundation The mission of the Physical Education curriculum is to provide sequential learning experiences that.
Category 5 Category 4 Category 3 Category 2 Category
Fitness Mr. Jones FAMMS PE. Nutrition 1) You should eat _______________ times per day. 2) The average person should drink ______________ cups of water.
Health & Fitness. Physical Activity, Fitness, & Exercise Physical activity is any movement that makes your body use extra energy. Fitness Being fit.
Health Related Exercise Exercise and Fitness Torfaen Working Party Enter.
Health Related Fitness August 17 th and 18 th Second Class.
Physical Education Ms. Mac. Body Composition The term used to refer to the percentage of fat, muscle, and bone in the body. Skin fold calibers, hydrostatic.
Goals and Fitness Testing Power Point #2. Goals should be… Written Obtainable Realistic (but challenging) Measurable.
F. I. T. T. PRINCIPLE. – June Smith F.I.T.T. PRINCIPLE Teacher Page * This lesson deals with the F.I.T.T Principle. It is designed to help the students.
Chapter 12: Muscle Fitness: Muscular Endurance and General Muscle Fitness Information Lesson 12.1: Improving Muscular Endurance Self-Assessment 12: Muscular.
Primary Stations Station Set up Example.
Fitness Circuit Mrs. Harmer. Circuit Instructions Take your resting heart rate. A healthy range is between beats per minute. Jog anywhere from.
Components of Physical Fitness. Cardiovascular Fitness Ability of your heart and lungs to work effectively when you exercise and return to normal when.
SHMD 139 7/05/ People who possess these skills find it easy to achieve high levels of performance in motor skills, such as those required in sports.
Five Components of Curl-ups Sit and Reach Pull-ups / Flex Arm Hang Shuttle Run Endurance Run/ Walk The President’s Challenge Testing Fitness Muscular Strength.
TEAM HANDBALL. HISTORY Originated in Europe in the 1900’s Over 140 countries are recognized members of the International Handball Federation (IHF). First.
Physical Education. Physical Education Is More Than Just GYM Class It is a time for: Helping students value sportsmanship, honesty, and fair play. Respecting.
New Exercise Recommendations Adults/Senior Adults minimum 150 minutes per week 10 minute increments 4 Types of exercise Balance Exercises Endurance or.
OVERVIEW of FITNESS Miss Lawley. Health-Related Fitness Components 1.Body Composition 2.Cardiovascular Fitness 3.Flexibility 4.Muscular Endurance.
Healthier Athletes; Let’s Move!. Home 2 / Special Olympics.
Individual/Dual sports/Skill development Topics: Sports that include a variety oh health related components of fitness Rules and safety Skill cues Offense.
Physical Fitness Assessment Health Occ. 5 Components of Fitness 1.Cardiovascular endurance 2.Muscle Endurance 3.Flexibility 4.Body Composition 5.Muscle.
Physical Fitness Assessment Health Occ. 5 Components of Fitness 1.Muscle Endurance 2.Flexibility 3.Cardiovascular endurance 4.Body Composition 5.Muscle.
Cardiovascular (Aerobic Activity) Muscular Strength Muscular Endurance Flexibility Body Composition.
EXERCISE AND FITNESS Note: This power point presentation was created by McGraw Glencoe Health company. It was downloaded from their free educator’s website.
ASPECTS OF FITNESS. Lesson Outcomes By the end of this lesson you will; Have an understanding of the aspects of fitness Have a knowledge of testing techniques.
Basic Fundamentals Worthington Baseball. Receiving a throw: Set up Starting position: - Shoulders square to target - Feet shoulder width apart - Knees.
Chapter 13 Exercise and Lifelong Fitness Practicing Healthful Behaviors Slide 1 of 8 It is important to know your current level of fitness before planning.
A basic introduction for Grade Levels What do we know about netball? Let’s brainstorm some ideas:
Audience- Middle School or High school Health Daily exercise is vital in maintaining good health Helps prevent disease Flexibility Strength and.
Day 1Day 2Day 3Day 4Day 5 Week of Nov. 18 Upper Body Regular push-ups Wide push-ups Dips Abs Crunches Flutterkicks Cardio Run 1 mile Abs Crunches for 2.
Fitness Components. Today we will… Define the 5 main fitness components Describe how the 5 main fitness components relate to our lives Give examples.
Move In A Minute Jalaa Kuberski Worksite Wellness Health Educator.
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