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Jeopardy Heading1Heading2Heading3Heading4 Heading5 Q $100 Q $200 Q $300 Q $400 Q $500 Q $100 Q $200 Q $300 Q $400 Q $500 Final Jeopardy
$100 Question from H1 Identify locomotor movements
$100 Answer from H1 Running, hopping, leaping, sliding, galloping, skipping,
$200 Question from H1 In what settings can locomotor skills be used?
$200 Answer from H1 In a game In a dance In gymnastics
$300 Question from H1 What are the cues to throwing for Distance?
$300 Answer from H1 Side to target Arm way back Step Follow through
$400 Question from H1 Why do we test physical fitness?
$400 Answer from H1 To see what areas are below the healthy range
$500 Question from H1 What are the cues to dribbling against a defender?
$500 Answer from H1 Taps Inside and outside of foot Trap Head up
$100 Question from H2 What are the cues to moving to catch?
$100 Answer from H2 Behind the ball Watch the ball reach for ball and pull in thumbs together pinky’s together
$200 Question from H2 What is the difference between Offense and defense?
$200 Answer from H2 Offense is trying to score (has ball) Defense tries to stop from scoring
$300 Question from H2 How many calories should a 10 year old have in a day
$300 Answer from H2 2,000
$400 Question from H2 When someone is in trouble while Swimming you should-----
$400 Answer from H2 Throw don’t go (noodle life jacket) Get an adult
$500 Question from H2 What is an assessment for muscular Strength?
$500 Answer from H2 pushups
$100 Question from H3 What is cooperation?
$100 Answer from H3 Working together with others
$200 Question from H3 What is sportsmanship?
$200 Answer from H3 Good behavior wile participating in a sport.
$300 Question from H3 What is an assessment for muscular endurance?
$300 Answer from H3 Curl-up test.
$400 Question from H3 How much time is needed a day For physical activity?
$400 Answer from H3 60 minutes
$500 Question from H3 How does exercise affect heart rate?
$500 Answer from H3 It makes your heart beat faster. Heart and lungs work together
$100 Question from H4 What are some examples of warm- up activities?
$100 Answer from H4 Jumping jacks, pushups, sit-ups, Arm circles, chair squats, streatching
$200 Question from H4 What are some examples of cool down exercises?
$200 Answer from H4 Walking and stretching
$300 Question from H4 Identify the key elements of a dance or gymnastics sequence.
$300 Answer from H4 It most have different parts such as, level, speed, travel, balance
$400 Question from H4 Explain the food label.
$400 Answer from H4
$500 Question from H4 How do you properly wear a bike helmet?
$500 Answer from H4 Snug fit does not block view Helmet is flat not tilted back Buckle is fastened
$100 Question from H5 What is the role of a lifeguard?
$100 Answer from H5 To oversee the safety of swimmers Prevent accidents Enforce rules Keep pool clean
$200 Question from H5 What is a fitness assessment for Cardiovascular fitness?
$200 Answer from H5 Pacer test
$300 Question from H5 What is a fitness assessment for flexibility?
$300 Answer from H5 Sit and reach
$400 Question from H5 What are the benefits of moderate And vigorous activity?
$400 Answer from H5 Less health problems More energy Live longer Feel better Better appearance
$500 Question from H5 What is moderate and vigorous activity?
$500 Answer from H5 Moderate- less intense (walking) Vigorous- more intense activity (running)
Final Jeopardy What are the components of fitness?
Final Jeopardy Answer Flexibility, cardiovascular fitness, muscular strength, Muscular endurance.
Jeopardy Heading1Heading2Heading3Heading4 Heading5 Q $100 Q $200 Q $300 Q $400 Q $500 Q $100 Q $200 Q $300 Q $400 Q $500 Final Jeopardy.
Growing Up Fit Together for 2 nd grade. Being Active You don’t have to be involved in sports to be active. Everyone needs physical activity to be healthy.
Physical Education Introduction
Skill Related Health Components Ability to do strength performances quickly Power Ability to change the position of body quickly and control body movement.
Healthier Athletes; Let’s Move!. Home 2 / Special Olympics.
1.Cardiorespiratory Endurance - Mile run, PACER 2.Muscular Endurance - Sit-ups, Push-ups 3.Muscular Strength - Push-ups 4.Flexibility - Sit & Reach 5.Body.
Day 2 of Health Game Plan Today… Kick-Off: STUDY VOCAB (Pg 2) 1. Quiz… vocab from day Notes on FITNESS CONCEPTS 3. Intensity Training/Heart Rate.
Components of Physical Fitness. Cardiovascular Fitness Ability of your heart and lungs to work effectively when you exercise and return to normal when.
Day 3 Kick-Off Study vocabulary from last class on health and wellness… quiz in 5 minutes!
1.Cardiorespiratory Endurance - Mile run, PACER 2.Muscular Endurance - Curl-ups, *Push-ups 3.Muscular Strength - Push-ups 4.Flexibility - Sit & Reach 5.Body.
Chapter 1 Lesson & Vocabulary 7 th grade. Vocabulary Health ▫The condition of physical, emotional, mental, and social well-being. Wellness ▫A state of.
Planning Personal Fitness. One of the KEYS to getting physically fit is correct planning! Determine your current fitness level through fitness tests.
Physical Education Vocabulary. Body Composition The amount of fat tissues and lean tissue in the body.
Health & Fitness. Physical Activity, Fitness, & Exercise Physical activity is any movement that makes your body use extra energy. Fitness Being fit.
Category 5 Category 4 Category 3 Category 2 Category
WHY PHYSICAL EDUCATION IS IMPORTANT FOR YOUR CHILDREN! (FOR PARENTS) ALEXANDRA GREEN.
Goals and Fitness Testing Power Point #2. Goals should be… Written Obtainable Realistic (but challenging) Measurable.
Five Components of Fitness By, Camryn. Cardiorespiratory Endurance is the ability of your heart and lungs to get oxygen to the muscles during long periods.
GCSE PE Name: Tutor Group:. By the end of this booklet; Will perform and understand the different types of fitness tests; Will be able to explain the.
Physical Education. Physical Education Is More Than Just GYM Class It is a time for: Helping students value sportsmanship, honesty, and fair play. Respecting.
The Components of Physical Fitness are: Heart and Cardiovascular Endurance Muscular Strength Muscular Endurance Flexibility Body Composition Muscular.
Are You Smarter Than a 5 th Grader? 1,000,000 5th Grade 4th Grade 3rd Grade 2nd Grade 1st Grade 500, , , ,000 50,000 25,000 10,000.
Achieving Physical Fitness. Physical fitness – healthy condition of the body due to regular physical activity. Health-related fitness – ability of the.
Physical Fitness The capacity of the whole body to function at optimum efficiency Determined by the condition of the: Heart and circulatory system Respiratory.
The Benefits of Physical Activity. Lesson Overview The benefits of an active lifestyle Increasing your level of fitness Aerobic capacity, muscular.
Planning Your Fitness Program. Designing a Fitness Program Resting Heart Rate (RHR): The # of times the heart beats per minute while at rest Recovery.
The Benefits of Fitness
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EXERCISE AND FITNESS Note: This power point presentation was created originally by McGraw Glencoe Health company. It was downloaded from their free educator’s.
Build It And They Will Come
Key Terms Physical Fitness Cardiorespiratory Muscular Strength Muscular Endurance Flexibility.
Components Of Fitness and Fitnessgram Tests FIT FOR LIFE.
Fitness Action Plan.
Quiz #2 Review There are no traffic jams when you go the EXTRA MILE.
COMPONENTS OF FITNESS & FITNESS TESTING PHYSICAL EDUCATION MRS. MANNE.
Concepts of Health & Fitness RHS Physical Education Department.
Individual/Dual sports/Skill development
$400 $600 $800 Final Jeopardy $200 $400 $600 $800 $1000 $200 $400 $600 $800 $1000 $200 $400 $600 $800 $1000 $200 Chapter 3Chapter 4 Chapter 1Chapter 2.
Your Body and You A look into how your body works Table of Contents.
Health, exercise, fitness and performance Health related components (5) Skill related components (6) Assessing your fitness levels Health related.
Five Components of Fitness By Kylie. Cardiorespiratory Endurance Cardiorespiratory Endurance is the ability of your heart and lungs to get oxygen to the.
LET’S MOVE Carvelle Jean-Philippe Audience: Kids 5-12.
Components of Fitness Represents how fit the body is as a whole.
6 th Grade Chapter 1 & Vocabulary. Vocabulary Health ◦ A state of well being that includes physical, mental, emotional, spiritual, and social aspects.
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Fitness Classroom Activities Physical Education. Health Related Fitness Body composition- a ratio of body fat relative to other body tissues Cardiovascular.
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“What does this have to do with my life???”. 3 Personal Goals 1.Write down one physical fitness goal. Ex: lose 5 lbs, tone my arms, gain 10 lbs 2.Write.
Elements of Fitness Ms. Smialek. Health-related Fitness Cardiovascular endurance –Heart, lungs, and blood vessels to supply O2 to the tissues Flexibility.
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