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GOODNESS GRAINS! Let’s Eat.

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Presentation on theme: "GOODNESS GRAINS! Let’s Eat."— Presentation transcript:

1 GOODNESS GRAINS! Let’s Eat

2 Objective/Essential Question
What makes a grain a WHOLE grain? Know terminology associated with grains.

3 Grain Structure Grains differ in size and shape
Grains are composed of kernels Each kernel has the same structure: Bran Endosperm Germ

4 Structure Specific Kernel: whole seed of a cereal and contains 3 parts
Bran: protective covering of kernel

5 Specific Structure Continued
Endosperm: largest part that contains the most starch Germ: makes the smallest part of the kernel. Contains: Vitamins Minerals Proteins Fat

6 Draw this Structure for your Notes!

7 Whole Grain, Refined, & Enriched Products
Whole grain - contains all 3 parts of the kernel Refined - grain that has the bran and germ removed leaving only the endosperm Enriched - adding nutrients to replace those lost during milling

8 Milling Videos Large production milling Personal milling machine

9 Types of Cereals Cereals - are starchy grains that are suitable to use as food. Popular cereals in the U.S.: Corn Wheat Rice Oats Barely Rye These cereals are then made into products like flours, breads, pasta, etc.

10 Products Made From Cereal
Flour Rice Pasta Other

11 Flour Any grain can be made into flour Types of flour: All-purpose
Bleached Cake Quick-mixing Self-rising Whole wheat Potato Rye Soy Rice

12 Rice White rice - endosperm of the kernel
Brown rice - has all 3 parts of the kernel There is a variety of rice: Long grain Short grain Panboiled Precooked Wild

13 Pasta Nutritious, shaped dough Dried or fresh
Pasta comes in a variety of shapes and sizes You can make your own noodles from a few simple ingredients!

14 Other Grain Products Hominy or grits Cornstarch

15 Other Grain Products Continued
Pearl Barley Bulgur Wheat Germ Farina Couscous

16 Important Facts About Grains
Consuming a variety of grain products will give you the greatest nutritional value Products are generally inexpensive You can prepare these foods in the microwave as well!


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