Alyssa Carto.  After talking with fellow employees I have found that:  They get little to no exercise.  They are not educated on proper nutrition.

Slides:

Advertisements

Similar presentations

Lets get Physical Compared with being very sedentary, being physically active for at least 30 minutes on most days of the week reduces the risk of developing.

Advertisements

Living Better with Life’s Simple 7 American Heart Association Living Better with Life’s Simple 7 TM 1.

By: Rob Sheppard.  In America more kids are becoming obese than ever before.  A lot of children don’t know really how to eat healthy.  A lot of children.

LOSE IT! KEEP TRACK AND LOSE SOME WEIGHT. Lose It! Is an effective app which allows you to set a daily calorie intake, track what foods you eat, and tracks.

Heart Healthy Resources. By the year 2020 to improve the cardiovascular health of all Americans by 20% while reducing deaths from cardiovascular diseases.

David Heitman.  This app is free  It is also available on Iphone, Android and Blackberry  Can be used for running, walking, cycling and distance sports.

By Ryan McCulley MODERN DAY PHONE APPLICATIONS FOR A HEALTHY LIFESTYLE.

Allie Mitchell.  Easy to use application for both Android & iPhone  Designed to help individuals track diet, exercise, and progress toward personal.

Equipment/Software Project 2 ANDY PAGLIA. Apps for Weight Loss Life is busy enough as it is. These apps help make weight loss easy by putting healthier.

EMPLOYEE WELLNESS PROGRAMS Kayla Warren. The Goal Of Employee Wellness Programs:  Effectively promote health and wellness among staff to encourage awareness.

ESSENTIAL SOFTWARE AND EQUIPMENT FOR FITNESS FACILITIES TO ACHIEVE OPTIMAL HEALTH BENEFITS By Julie Kelly.

MyFitnessPal For Fitness Center Use Mario Nastasi.

LifeWorks Health and Wellness Employee Presentation IASIS Healthcare LLC.

 Kevin McGuigan. Bodily or mental exertion, especially for the sake of training or improvement of health!

Employee Wellness Program For a Small Business Joe McKenna.

1. 2 What You Will Do Identify strategies to manage weight. Explain the role of nutrition and physical activity in weight management. Analyze diet, exercise,

By: Frankie Camera.  Cell phones now have all the power and technology of a computer in the palm of you’re hand  There are over 10,000 health applications.

Characteristics of a healthy, balanced lifestyle

THE “MY PLATE” APP CALORIE TRACKER TO HELP USERS GAIN OR LOSE WEIGHT EFFICIENTLY AND EFFECTIVELY.

Instituting Healthy Habits in Young Children By. Rachel Anzano.

FITNESS IN THE WORKPLACE EQUIPMENT AND SOFTWARE Heather Verity.

Weight Management Maintaining a Healthy Weight. Why is it important to reach a healthier weight? Zfor your overall health and well being. ZIf overweight,

Moving Toward a Healthy Weight Lesson 2. Obesity is defined as having too much body fat.

Living Better with “Life’s Simple Seven”

Fitbit App Brittany Yachere. What is the Fitbit App?  The Fitbit app tracks your steps, miles walked or ran, and how many calories you burned.  You.

Nutrition and Exercise Benefits For Fitness Club Members.

Choosing a healthier option for eating has many benefits. Obesity is becoming the trends with everyone taking the easier option with a ready cooked meal,

Choosing a healthier option for eating has many benefits. Obesity is becoming the trends with everyone taking the easier option with a ready cooked meal,

Michael Brown NIKE+ RUNNING.  To better the overall quality of life in the workplace  To begin and maintain healthy exercise habits  Work together.

Goal  The goal is to get people more interested in working out.  Get more people to workout and live a healthier lifestyle.  Strengthen peoples workout.

K Keep active and maintain a healthy body weight. Keep active and maintain a healthy body weight. A healthy body weight can reduce the risk for high blood.

Leah Wernsing. Goals Educate individuals on their food choices and which is better for their health. Monitor trends in individuals diets. Promote exercise.

Equipment Suitable for Physical Education By Brianna Cormaney.

Ten Steps to A Healthy Weight Ten Steps to A Healthy Weight.

 Focusing on making sure you can log your meals as quickly and easily as possible.  The easier it is, the more likely you are to stay on track, and.

2005 Utah State Office of Education The Shape Of Things To Come? The Economist – December 13, 2003.

+ Dietary Guidelines. + YOU ARE WHAT YOU EAT! The latest studies show that the foods we choose to eat – and not eat can determine one’s short and long.

NHS Health Checks Helping you prevent heart disease, stroke, diabetes and kidney disease.

Physical Activity Mr. DiCicco. Physical Activity Any form of movement that causes your body to use energy Walking to school Playing sports Cleaning/ yard.

Alyssa Carto A Wellness Program for a Chiropractic’s Office.

Health and Fitness Apps. Smartphones Daily Burn  35,000 foods in its database  Gives breakdown of nutritional information  Free app, but can upgrade.

MyPlate Calorie Tracker by LIVESTRONG.COM Presented by Jenny Nguyen.

Multiple Choice and True or False Samantha P.. You need calorie basics to understand weight management? True False.

CARDIAC REHAB NUTRITION: CLASS 3 FIBER Concord Hospital Nutrition Services.

Childhood Obesity. Problem-Solution I. Problem: Childhood Obesity A. How much is affecting the U.S. B. What are some of the negative effects. C. Some.

Consequences of Eating Health and Eating Un-healthy. By. Jessie dawn woolridge.

© 2012 Boise State University1 Proposed Enhancements for HLTHST 207 Nutrition Brian Martin, Instructional Design Consultant.

Kevin McMenamin. Application  The fitbit app is free on Iphone, Android, and Samsung cell phone users.  The app can also be used from your computer.

MyNetDiary Calorie and Exercise Counter Alec Nicolai.

A Tu Salud ¡Sí Cuenta! Educational Module PHYSICAL ACTIVITY.

By Group 5.  Playing a sport  Going to the gym  Walking /Running The most important thing to remember is to maintain minutes at least 5 times.

Weight Loss Coach Carissa Skiff.

Software and Equipment

Diet and Exercise.

Helping you prevent heart disease, stroke, diabetes and kidney disease

The Importance for Health and Wellness

What You Will Do Identify strategies to manage weight.

Introduction/Problem

Calorie Counter Elizabeth Reuter.

Full Fitness: Exercise Workout Trainer

What You Will Do Identify strategies to manage weight.

My Fitness Pal By Jesse Novak.

Benefits of Hiring a Personal Trainer

Calorie Counter by fatsecret

Lose It! Mobile App Zachary West.

Fitbit By: Amanda Caballero.

What You Will Do Identify strategies to manage weight.

Runtastic By: Drew Viereck.

MapMyFitness By: Alyssa Swipes.

Presentation transcript:

Alyssa Carto

 After talking with fellow employees I have found that:  They get little to no exercise.  They are not educated on proper nutrition.  Currently we have no wellness program. A wellness program can help ensure healthiness all around.

 Implementing an exercise and nutrition program can help our employees:  Become more active  Learn how to eat better  Reduce risks such as cardiovascular disease

 Regular physical activity can reduce:  Feelings of depression  Risk of Cardiovascular disease such as high blood pressure, cholesterol, stroke, and type 2 diabetes.  Obesity (especially when combined with diet)

 A healthy diet and good nutrition can:  Promote weight management  Reduce the risk of obesity  Reduce the risk of developing high cholesterol, high blood pressure, or type 2 diabetes.  Reduce cholesterol or blood pressure in those who already have high cholesterol or high blood pressure.

 Mission: To lower health risks of our employees and improve employee satisfaction.  Goal: To get more employees to become physically active and maintain a better diet.  Objective: Provide our employee’s with a software that will help them and encourage them to track their food and exercise.

 Product Description:  Fitness Tracking application  Uses GPS to track all fitness activities  Records workout details: duration, distance, pace, speed, elevation, calories burned, and route traveled.  Can track food (Gives calories and nutrition details)  Find a group: can share fitness journey with friends and close workout buddies.

 Where can we buy this?:  Download it on the iPhone, Blackberry, or Android Download it on the iPhone, Blackberry, or Android  Cost?  FREE! Click here to see how!

 This tool can help people track their physical activity and what they are eating daily.  This is a motivating tool.

 This can help solve our problem because employees will be able to see their improvement they are making through this app.  They can also work together since the app allows you to form groups to share routes, provide training plans, organize events, and measure progress.  This will help motivate them to continue their use of this app and their healthy lifestyle.

 With the help of this app, our employees can adapt a better, more healthy lifestyle.  Employees will be healthier  This will increase productivity!