Proper Mechanics Hand Placement : ~Thumbs up the shaft ~Hands Away ~Relaxed grip

Foot Placement: -Power of the front foot

Where the head of the stick goes, So does the ball.

Exercises to improve shooting: - -Nuts, bolts, sand - -Don’t throw away those empty milk gallons

Exercises to improve shooting: -Lunar Balls; first one to hit a plane wins.

More shooting exercises: -Wrist snaps -Sit ups -break out the pick axe.

Worst Case Scenario Shooters job to score Goalies job to save Shooting areas on the field

Good Shot –Vs- Bad Shot

Shot Location ~ Shoot for net ~Low Corners ~Off Hip

When to shoot: ~Hands Free ~After a Dodge ~after receiving a pass ~when the goalie is screened

Shooting on the run: ~Hide the ball ~Use the crease

Shooting on the Run continued: ~Finish Towards the Goal

Inside Shooting: ~ Be Vertical ~ Take the check

Inside Shooting continued: ~ Two more steps ~ Stay away from the goalies feet

X X, proceeds down either side, scoops and shoots with outside hand, then goes opposite

X X S “S”,down the pipes, shoots, turns outside and repeats.

Thank you for attending