Recovery Heart Rate. Parkour/Free running Parkour/Free Running What internal parts of the body are allowing for these people to do this?

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Presentation transcript:

Recovery Heart Rate

Parkour/Free running

Parkour/Free Running What internal parts of the body are allowing for these people to do this?

Parkour/Free Running What internal parts of the body are allowing for these people to do this? What body systems consist of the lungs, heart, veins, and arteries?

Parkour/Free Running What internal parts of the body are allowing for these people to do this? What body systems consist of the lungs, heart, veins, and arteries? Besides food, what is fueling these free-runner’s body’s cells?

Recovery Heart Rate Today we will be exploring how exercise affects your heart rate.

Recovery Heart Rate

(Page 10)

Recovery Heart Rate (Page 11)

Recovery Heart Rate

Raise your hand if you had a resting heart rate greater than 80 beats per minute (bpm).

Recovery Heart Rate Raise your hand if you had a resting heart rate greater than 80 beats per minute (bpm). … if it’s less than 80 bpm.

Recovery Heart Rate Raise your hand if you had a resting heart rate greater than 80 beats per minute (bpm). … if it’s less than 80 bpm. … if it’s less than 70 bpm.

Recovery Heart Rate Raise your hand if you had a resting heart rate greater than 80 beats per minute (bpm). … if it’s less than 80 bpm. … if it’s less than 70 bpm. … if it’s less than 60 bpm.

Recovery Heart Rate (Page 14)

Recovery Heart Rate (Page 14)

Recovery Heart Rate (Page 18)

Recovery Heart Rate The rate at which you breathe is called your respiration rate, or breathing rate.

Recovery Heart Rate The rate at which you breathe is called your respiration rate, or breathing rate. How did exercise affect your breathing rate?

Respiratory System What waste product does this system release?

Respiratory System What waste product does this system release? What structures does oxygen move into in the lungs?

Respiratory System What waste product does this system release? What structures does oxygen move into in the lungs? What two structures allow movement to occur when lungs inhale and exhale?

Respiratory System What waste product does this system release? What structures does oxygen move into in the lungs? What two structures allow movement to occur when lungs inhale and exhale? How is oxygen collected and sent to the rest of the body?

Circulatory system What part of the heart pumps oxygen-poor blood to the lungs?

Circulatory system What part of the heart pumps oxygen-poor blood to the lungs? What part of the heart pumps oxygen-rich blood to the body?

Circulatory system What part of the heart pumps oxygen-poor blood to the lungs? What part of the heart pumps oxygen-rich blood to the body? Do arteries carry oxygen-rich blood or oxygen-poor blood?

Fun Facts On average, 20 steps burn one calorie.

Fun Facts One drop of blood contains 5 MILLION Red Blood Cells, 10 Thousand White Blood Cells and 250 Thousand Platelets.

Fun Facts "Bill Nye the Science Guy" claims that you could wrap your blood vessels around the equator TWICE!

Fun Facts Your heart beats approximately 3 BILLION times during your lifetime!

Recovery Heart Rate Which one do you think has a faster heart rate?

Quick review What does the circulatory system do?

Quick review What does the circulatory system do? What does the respiratory system do?

Quick review What does the circulatory system do? What does the respiratory system do? What effect did exercise have on heart rate?

Quick review What does the circulatory system do? What does the respiratory system do? What effect did exercise have on heart rate? What effect did exercise have on respiration rate?