Group Members: Lisa Luu Sue Wu Dai Vinh Lam MGD 415 GOPST ASSIGNMENT.

Slides:

Advertisements

Similar presentations

A healthy life style. A healthy man can enjoy his life work well be happy.

Advertisements

Driver Wellness. © Business & Legal Reports, Inc Session Objectives Understand why wellness matters Manage fatigue and stress on the job Prevent.

Driver Wellness Nueces County Risk Management. Session Objectives Understand why wellness matters Manage fatigue and stress on the job Prevent colds and.

ORANGE 250, 161, 0 RED 128, 0, 0 TURQUOISE 0, 153, 153 GREEN 153, 204, 0 BLUE 0, 0, 153 Wellness and You.

Who we are. An investigation on the importance of a healthy lifestyle.

How will you keep your body mind and soul healthy ? Valeria Caicedo.

Healthy Living. What is a healthy lifestyle? It is a state of being good physically, socially and mentally. It is not just to be not sick or helpless!!

GENERAL CONTROL OF DISEASES As we are growing and ageing, we should take good care, maintain and protect ourselves from harm, and all forms of diseases.

Eat healthy. Eat a variety of fruits and vegetables every day. Limit foods and drinks high in calories, sugar, salt, fat, and alcohol. Eat a balanced.

For the Second Half of Life Sean Brotherson, Ph.D. Extension Family Science Specialist Divya Saxena, M.S. Extension Associate.

Lesson Clean your nose. 2.Have enough sleep and rest. 3.Eat foods rich in vitamin C. 4.Separate the sick person from other members of the family.

LO:To be able to classify food into groups In this lesson we will be learning about ….. Why we need a healthy diet Different food groups with examples.

How to live a long life and stay healthy? Good lifestyle habits can help you live longer and reduce the risk for many illnesses.

What should we do be stay healthy ? Sports Well being Eating.

Hints for Healthy Living 2004 and Beyond !. Here’s “How To” The following are tips to attainting and maintaining a healthy and longer life !  Eat well-balanced.

Why should I care? Heart Disease is the #1 cause of death in the United StatesHeart Disease is the #1 cause of death in the United States Heart disease.

Chapter 11 Staying Healthy and Safe Chapter 11 Staying Healthy and Safe Lesson 11.1 It’s Your Health Lesson 11.1 It’s Your Health.

Stress, Health and Coping Daniel Renzo Geoff Doiron.

Group Members: Darya Balyasnikova Dai Vinh Lam Lisa Luu Sue Wu MGD 415 GOPST ASSIGNMENT.

Essential Question How do I achieve optimal health and wellness ?

By: Jessica Medina Present There are currently 36.5 million Americans living in poverty. That’s about 1 in 8 of people Poverty is making kids go hungry.

Unit I. What is Health???? A combination of physical mental/emotional, and social well being. A combination of physical mental/emotional, and social well.

Name _________________________________________ Assignment # 2.

Health and Wellness Mr. Sierer. Wellness and Your Health Health is a condition of your physical, emotional, mental, and social well being. To be healthy,

Summary.. Eating low fat food Exercising Dieting Eating wholemeal bread Eating high fibro food.

Boost your Energy. What we’ll cover today Common things in our lifestyle that affect our energy The four best ways to boost your energy Where you can.

MAKING INFORMED CHOICES ABOUT HEALTHY, ACTIVE LIFESTYLES.

Three Things to Learn About Living a Healthy Life:  Staying Healthy  Bad Habits  Help for our Healthy Life.

Having a Healthy Lifestyle

By O. Kruglova, school #4. Drinking alcohol Smoking Using Drugs Types of addictions.

What good and bad health habits can people have?

LO:To be able to classify food into groups In this lesson we will be learning about ….. Why we need a healthy diet Different food groups with examples.

Being Healthy By Zahra J

1.1 HEALTH AND WELLNESS Chapter 1.1/1.2 Standard 6.3a.

12 WAYS TO AGE BETTER. Movies Can Be A Great Escape To Promote Healthy Aging, By Providing Relaxation And Stress Reduction In The Form Of Movie Magic!

Teenagers should eat three meals a day to be healthier. You shouldn´t eat a lot of junk food Contains too much salt and fat.

Kelly Vogt Information for Parents CHILDHOOD OBESITY IN LOW INCOME AREAS.

STUDENT HEALTH Healthy eating Exercise Mental health Smoking Road safety.

World Kidney Day Kidney Disease and Children. Better Knowledge, Better Care. 10 March 2016 Educational Powerpoint: Ages 6-11.

The Health Triangle There are three parts to the health triangle. Physical Health Mental and Emotional Health Social Health.

1982 Why should we all practice a healthy lifestyle? We just need to start.

Health and Sport Live an active and healthy life! -do sports -drink water -move a lot -relax and sleep -healthy diet -don’t smoke -don’t eat fast foods.

Take Care of Your Machine. Copyright © Houghton Mifflin Company. All rights reserved.Take care of your machine - 2 Staying Healthy Under Pressure Your.

© BLR ® —Business & Legal Resources 1408 Wellness and You.

Health and the Health Triangle

Unit 7 I Feel Sick… Useful phrases and structures: 1. a long and healthy life 一种健康而长寿的生活 2. live to be 100 years old 活到 100 岁 3. learn from (the Japanese)

1) What is a healthy lifestyle? A. The list of activities aimed at the preservation and promotion of health; B. Medical-gymnastic health center; C. Individual.

Personal Health Wellness and Your Health. Health  Health is a condition of your physical, emotional, mental and social well-being  Each part is equally.

HEALTHY LIFESTYLE Erasmus How to live? -It is important that you know how to live -Better lifestyle habits.

Duran South Jr Hs Coach Doss Three Sides of Health:  Physical  Social  Mental / Emotional.

Healthy living style. Eat Healthy Food Do you always eat healthy food? Do you eat a lot of vegetables? Do you eat lots of fruit? Do you take vitamins.

Importance of physical health. How can diseases effect you? There are many diseases that can harm your body. Some of the main ones can be almost always.

Healthy Aging Habits.

What do you think we are going to speak about?

Good health is above wealth

Proper Dieting Tips.

Aspects Food Physical activity Regular sleep schedule

How to Be Thorough in Your Oral Hygiene Routine ( Part 2 )

Nutrition and Healthy living 120

Staying Healthy and Safe

Enjoying a Healthy Lifestyle Some Guidelines for Healthy Living

The Health Triangle 8/21/14.

Health and Wellness Unit Objectives

What Is Health??.

Wellness and Your Health

PERSONAL DEVELOPMENT HEALTH AND PHYSICAL EDUCATION IN PRIMARY SCHOOLS

Natural sciences 1.

Reaching for your best level of health.

Presentation transcript:

Group Members: Lisa Luu Sue Wu Dai Vinh Lam MGD 415 GOPST ASSIGNMENT

How To Break into the Guinness World Records as the Oldest Human Being THE GOAL

 Acquire knowledge on avoiding dangerous situations  Live in a first world/developed country  Have basic needs (shelter, food, clean water, clothes)  Live in a hygienic environment OBJECTIVE 1: HAVE A PROPER LIVING ENVIRONMENT

 Acquire sustainable income to provide for a proper shelter for you and your family  Have money to afford surgeries/medications that will help you live a longer life  Have a good paying job and stable income after retirement OBJECTIVE 2: HAVE WEALTH

Physically:  Eat healthy foods, maintain a balanced diet, increase antioxidants (i.e. eat a lot of fruits and vegetables, drink a lot of water)  Stay active, exercise more  Maintain a healthy weight  Do not have any bad habits (i.e. smoking, drinking, drugs)  Do regular self examinations/check ups OBJECTIVE 3: LIVE A HEALTHY LIFESTYLE

Mentally:  Acquire mental support by having a loving family and maintaining strong social support, who will also take care of you when you're older  Be optimistic, be positive  Learn to relax and reduce stress related conditions (i.e. depression) OBJECTIVE 3: LIVE A HEALTHY LIFESTYLE

 Will help in acquiring wealth  Acquire knowledge on aging and how to live a long life  Complete at least the required education under the governmental system  Stay concurrent with world events  Read books and news relating to health/aging  Learn how to be verified to the standards of the Guinness World Records OBJECTIVE 4: ACQUIRE EDUCATION