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Published byMoses Pitts Modified over 9 years ago
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Healthy Living
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What is a healthy lifestyle?
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It is a state of being good physically, socially and mentally. It is not just to be not sick or helpless!!
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10 ways to live a healthy lifystyle
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1. Healthy eating
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2. Get some exercise
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3. Enough sleep
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4. Avoid unhealthy habits like smoking, drugs, etc..
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5. Drinking water
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6. Sit in a right way
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7. Do not spend a lot of time on computers and video games.
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8. Be clean
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9. Clarity of mind
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10. Prevention is better than cure
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Thank you Annouman Bin Malik Intermediate School
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