The Sidman Solution ® Dr. Jacqueline Sidman. T he S idman I nstitute Health Practitioner Visits are a result of anxieties, worries, fears, phobias and.

Slides:



Advertisements
Similar presentations
Satori Ebedes Join me on a journey from your office or home, as we explore the secrets of living a balanced and reduced stress lifestyle. Be empowered.
Advertisements

Managing Stress & Anxiety Chapter 8 Standard: Students will apply and justify effective strategies for responding to stress.
Understanding Stress The Mind Body Connection. Stress and Heart Disease When stress is left unmanaged, it can lead to psychological and physical problems.
Mental Illnesses. Generalized Anxiety Disorder (GAD)  What is it?  Extremely worried about things like health, money, family/friend problems even when.
JOURNAL ENTRY 9/16 What are good traits of mental and emotional health?
Hypnosis is a tool that allows us to communicate with the subconscious mind to change or improve habits or behaviors. Hypnosis is an altered state of consciousness.
STRESS MANAGEMENT. The Biggest and Toughest Challenge in today’s world is StReSs.
HypnoWave Hypnosis Training Center Self Hypnosis Part 1.
Treating Stress Costs Billions Medications for headaches, insomnia, anxiety, nervousness, food cravings, depression, aches in the body are a multi- billion.
Stress Management Anticipating and Monitoring Personal Stressors.
Dr. Mark Matthews Student Learning Overcoming Exam Nerves.
Stress Lecture 3. What is stress? Stress occurs when you feel that something is putting your health and safety at risk, and that you aren’t able to.
Dr. Mark Matthews Student Learning Overcoming Exam Nerves.
MOOD and ANXIETY DISORDERS IN TSC Dr Petrus de Vries, Developmental Neuropsychiatrist & Lorraine Cuff, CBT Therapist October 2009.
Skills to Coping with Stress
Chapter 14 Cognitive-Behavioral Therapies. What are Cognitive- Behavioral Therapies? cognitive-behavioral therapies combine cognitive and behavioral techniques.
Conscious Mind Sub Conscious Mind Short Term Memory Analytical/ Rational Will Power Critical Factor Permanent Memory Imagination Emotions Protective.
Creating Change: Self-Hypnosis Eve Karpinski AHN-BC, RNC, C.Ht.
Do you wonder why some have an easy path to success and others hit roadblock after roadblock and never seem to make it? How many time have you set out.
Consciousness.
MIND THE MIND. WHAT IS MIND? AND HOW DOES IT LOOK LIKE?
STRESS A NATURAL PART OF YOUR LIFE!. Jalens parents are getting a divorce… How is Jalen feeling? Very upset Always on edge Muscles are tense Gets angry.
 Self-Actualization  Self-Esteem  Love/Belonging  Safety/Security  Physiological.
HE3.1: Students will comprehend concepts related to health promotion and disease prevention to enhance c. Give examples of intellectual, physical, emotional,
Stress Management Techniques to cope with Pressure.
How does anxiety affect adults and children differently?
American Medical Association Definition:
Stress, Frustration, & Defense Mechanisms. What is stress? Event that produces worry or tension Event that produces worry or tension Person’s physical.
Chapter 8 Warm-Up List five situations that you think cause teens to feel stressed. Next to each item, write down why you think that particular situation.
Conscious Choices: A Guide to Self-Directed Learning Chapter Four Energy: Mental & Physical Well-Being.
Student Learning Development Caroline Forsyth Adapted from presentation by Dr Mark Mathews Overcoming Exam Nerves.
Chapter 3 Stress Management. Lesson 1 A Natural Part of Your Life.
Stress Management. WHAT IS STRESS? l Stress is your mind and body’s response or reaction to a real or imagined threat, event or change. l The threat,
ANXIETY.
Relaxation Techniques. Techniques Autogenic relaxation Progressive muscle relaxation Visualization Other.
Warm-Up Describe a recurring dream that you have. What do you think that dream means?
'AWARENESS' Presented by Mary O Connor Training & Development Coach Irish Institute of Training & Development NIPEC Annual Conference Professional Standards.
Presented by Trevor Eivers
Mental and Emotional Health Chapter 7. Kinds of Emotions Being confused about new feelings is normal. Dealing with confusing feelings is part of a good.
The Effects of Thoughts and Emotions on Water Information from Researcher Masaru Emoto From Japan
Mental Disorders Chapter 4 Section 1 7B McKinnley Bridges, Lane Shreve, Bryson Quinn.
Presented by: Name Month XX, 2012 When To Worry About Your Child’s Worries Insert logo of speaker’s organization Insert host logo Insert local partners’
Effects of Stress Top 3 things to live longer: Include one exercise
Stress and Depression Common Causes Common Signs and Symptoms Coping Strategies Caring & Treatment Tips.
Dr. Morayo Jimoh CPsychol Chartered Educational Psychologist and Neurofeedback Practitioner Biofeedback: The Secret to managing Stress and achieving Peak.
Lesson 5 mental illnesses. Mental Illnesses What is mental illness ?? Health disorder that affect a persons behavior, thoughts, and emotions. – This can.
Emotions Chapter topics What Are Emotions?
Chapter 3 STRESS.
WELCOME BACK. Ayurvedic Medicine Over 5,000 years old, originated in India. Still the major practice in India; practiced by more than 200,000 adults in.
Is Hypnosis an extension of normal consciousness or an altered state?
8 th Grade Unit 1 Mrs. Reid Emotional Health and Stress Management.
Physiology of Stress Teen Stress Management. Stress Stress is a natural part of life Stress accompanies efforts to adapt to almost any form of change.
Mental Disorders. Each year, roughly 22 percent of the adult U.S. population has a diagnosable mental disorder. In the U.S., half of the people suffering.
Stress Management Taming Your Stress. Agenda  Identify major sources of stress  Learn how body reacts to stress  Gain strategies for coping with stress.
STRESS Eustress  Good/ Positive Stress  Helps motivate and achieve goals Effects of Eustress: AlertFocusedMotivatedEnergized.
WARM UP Take a worksheet from the table. Essential Question: Can you tell me the difference between drug USE and drug ABUSE?
Anxiety and Depression in Teens. Teen Years: New pressures & challenges.
Stress Management The Mind/Body Connection. The Mind/Body Connection “A sound mind in a sound body is a short but full description of a happy state in.
Benefits of Conventional Guided Meditation Therapy.
Unit 3.4 STRESS.
Chapter 3 Psychological Health.
Unit 1 Lesson 4 Mental, Emotional, Social Health
Emotions Chapter topics What Are Emotions?
Guided Meditation for behavior correction
Meet Psychiatrist to free from Mental Illness. Psychiatry it is a branch of medicine involves in study of treatment and diagnosis of mental illness, emotional.
Emotions and Stress What does it mean?.
1. Identify seven characteristics of mental health
Chapter 7.3 Understanding Emotions
Stress and Stress Management
Presentation transcript:

The Sidman Solution ® Dr. Jacqueline Sidman

T he S idman I nstitute Health Practitioner Visits are a result of anxieties, worries, fears, phobias and compulsive behaviors manifested as a result of today’s stressful lives

T he S idman I nstitute Did you know… …the three best selling over-the-counter and prescription medications in the United States are used to treat stress and anxiety-related problems!?

T he S idman I nstitute of all accidents are stress related Why accidents happen

T he S idman I nstitute Types of Stress External Stress Internal Stress

T he S idman I nstitute Two Main Parts of the Mind 1.Outside or conscious mind 2.Subconscious mind

T he S idman I nstitute 10% Conscious Mind 90% Sub- Conscious Mind

T he S idman I nstitute Sub-parts of the Mind

T he S idman I nstitute Hypnosis A natural, relaxed state between awake & asleep You are always in control All hypnosis is self-hypnosis

T he S idman I nstitute The Sidman Solution ® Implemented in a light state of hypnosis The client is guided to discover the root cause of their problems. This technique empowers the individual to make their own decisions to achieve permanent change. No suggestions are installed by the therapist.

T he S idman I nstitute How Information is Stored 1.Visually 2.Auditorially 3.Kinesthetically

T he S idman I nstitute Quasi-dream state Symbolism Automatic emotional reactive patterns Break through defense mechanisms –Appropriate & inappropriate defenses –Eliminate unwanted defense mechanisms –Example of shyness

T he S idman I nstitute Emotional Reactions Nerves have their own language that originate in the hypothalamus and the limbic system By changing emotional memories we can counter the effects of stress and aging, infections and catastrophic illnesses.

T he S idman I nstitute Strong emotions create physical changes Fear - increased heartbeat - rise in blood pressure - increase in adrenaline secretions - elevated blood sugar level - slowing of digestion - dilation of pupils

T he S idman I nstitute Feelings are physical Anxiety Headaches NervousnessStomach aches AngerColitis TensionSkin problems DepressionADD, ADHD GuiltInsomnia

T he S idman I nstitute Untreated symptoms result in health problems. Medications treat symptoms only. The Sidman Solution eliminates the entire problem by restructuring the emotional memory. Health improves.

T he S idman I nstitute Dr. Masaru Emoto Doctor of Alternative Medicine, Japan

T he S idman I nstitute Mozart Symphony Love and Gratitude Heavy Metal Music You Make Me Sick, I Want to Kill You

T he S idman I nstitute "Half of the earth is water; our body is three-quarters water. Water represents the interface between the 4th dimension in which we live and the 5th dimensional sphere of our soul.” If thoughts and intent of positive or negative feelings can do that to water, imagine what thoughts can do to us. Water

T he S idman I nstitute The Sidman Solution® changes inappropriate early beliefs and unwanted feelings from childhood into more appropriate updated information that is useful in the adult world.

T he S idman I nstitute Physical health improves by finding happiness, clarity, motivation, and Instant Inner Peace!

The Sidman Solution ® Dr. Jacqueline Sidman

T he S idman I nstitute