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Guided Meditation for behavior correction

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Presentation on theme: "Guided Meditation for behavior correction"— Presentation transcript:

1 Guided Meditation for behavior correction

2 Behavior Video

3 Meditation benefits for behavioral issues
Increased Attention A Reprieve from Outside Trauma Better Mental Health Self-Awareness + Self-Regulation Social-Emotional Development

4 ADHD VIDEO

5 Benefits of mediation for adhd
Improves attention Improves behavior regulation Improves emotional control Improves memory Improves organizational skills Reduces stress + anxiety

6 Guided meditation for releasing your anger

7 Benefits of mediation for anger
Helps you control your temper Makes you more approachable Improves self-control Calms you internally Improves your patience Improves physical health + blood pressure

8 Video for ocd

9 Benefits of mediation for ocd
removes negative thoughts and feelings gains control of mind; impulses, obsessions and compulsions can no longer control eliminates "mental noise" creating a distraction free mind meditation can quiet, heal and train the mind

10 Questions?


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