Smoking

{ Why Do People Start Smoking? -seem mature -independent -popularity -weight management -media influence -family -curiosity

{ -values -job -health concerns -cost -environment -family/kids Why Do Some People Choose Not to Smoke?

{ - cigarettes-clove cigarettes -chew-herbal cigarettes -cigars -snuff -pipe tobacco Different types of Tobacco Products?

{ An estimated 46 million people, or 20.6% of all adults (aged 18 years and older), in the United States smoke cigarettes. 1 Cigarette smoking is more common among men (23.5%) than women (17.9%). 1 Cigarette smoking is the leading cause of preventable death in the United States, 2 accounting for approximately 443,000 deaths, or 1 of every 5 deaths, in the United States each year. 3,4 Smoking Statistics

Percentage of adults who were current smokers in By Gender 23.5% of adult men 17.9% of adult women By Age 21.8% of adults aged 18–24 years 24.0% of adults aged 25–44 years 21.9% of adults aged 45–64 years 9.5% of adults aged 65 years and older By Race/Ethnicity 23.2% of American Indians/Alaska Natives 12.0% of (excluding Native Hawaiians and Pacific Islanders) 21.3% of blacks (non-Hispanic) 14.5% of Hispanics 22.1% of whites (non-Hispanic) CDC.GOV

Cigarettes Each day in the United States, approximately 3,450 young people between 12 and 17 years of age smoke their first cigarette, and an estimated 850 youth become daily cigarette smokers. 6 Percentage of high school students who were current cigarette smokers in 2009: % of high school students 14.8% of female high school students 19.6% of male high school students Race 7.4% of African-American high school students 9.7% of Asian-American high school students 19.2% of Hispanic high school students 19.4% of white high school students

Smokeless Tobacco Percentage of high school students who were current smokeless tobacco users in 2009: 3   6.7% of high school students   1.8% of female high school students   11.6% of male high school students

Some factors associated with youth tobacco use include: 1,7 Low socioeconomic status Use and approval of tobacco use by peers or siblings Lack of skills to resist influences to tobacco use Smoking by parents or guardians and/or lack of parental support or involvement Accessibility, availability, and price of tobacco products A perception that tobacco use is the norm Low levels of academic achievement Low self-image or self-esteem Aggressive behavior (e.g., fighting, carrying weapons) Tobacco use during adolescence is associated with the following health risk behaviors: 1,8 High-risk sexual behavior Use of alcohol Use of other drugs

{ Some factors associated with youth tobacco use include: 1,7 -Low socioeconomic status -Use and approval of tobacco use by peers or siblings -Lack of skills to resist influences to tobacco use -Smoking by parents or guardians and/or lack of parental support or involvement -Accessibility, availability, and price of tobacco products -A perception that tobacco use is the norm -Low levels of academic achievement -Low self-image or self-esteem -Aggressive behavior (e.g., fighting, carrying weapons) Tobacco use during adolescence is associated with the following health risk behaviors: 1,8 High-risk sexual behavior Use of alcohol Use of other drugs

{ COST$ It costs a smoker about $1500 a year to keep the habit alive and that is just smoking one pack a day. Tobacco-related illnesses cost the United States about $165 billion each year.

{ How to Promote No Smoking: -encourage smokers to quit -vote for those that encourage clean air laws -if family smokes create smoke free zones in your home -make a rule that smokers have to go outside -have air cleaners in your home -open windows -request to sit in non-smoking areas -encourage no smoking in public areas -vote for no smoking laws

{ Why is it good to Quit? -other health problems such as asthma, coughing, or respiratory infections. -realize high cost and risk if buying them under age -tobacco can lead to other risky behaviors -understand how second hand smoke can harm others -feel powerful because they are not controlled by an addiction to nicotine.

{ Ways to Quit -patches Nicotine substitutes: products that deliver small amounts of nicotine into the user’s system while he or she is trying to give up the tobacco habit. -patches, gum, nasal sprays, and inhalers. Nicotine Withdrawal: the process that occurs in the body when nicotine, an addictive drug, is no longer used. -prepare for the quit day -get support and encouragement -access professional health services -replace tobacco use with healthy behaviors

Within 20 minutes after you smoke that last cigarette, your body begins a series of changes that continue for years. -20 Minutes After Quitting Your heart rate drops. -12 hours After Quitting Carbon monoxide level in your blood drops to normal. -2 Weeks to 3 Months After Quitting Your heart attack risk begins to drop. Your lung function begins to improve. -1 to 9 Months After Quitting Your coughing and shortness of breath decrease. -1 Year After Quitting Your added risk of coronary heart disease is half that of a smoker’s. -5 Years After Quitting Your stroke risk is reduced to that of a nonsmoker’s 5-15 years after quitting. -10 Years After Quitting Your lung cancer death rate is about half that of a smoker’s. Your risk of cancers of the mouth, throat, esophagus, bladder, kidney, and pancreas decreases. -15 Years After Quitting Your risk of coronary heart disease is back to that of a nonsmoker’s.

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