Do You Know the Know How of Fitness Click here to enter a world Of knowledge
1.You have 5 seconds to answer each question 2.You will have three options to chose from 3.You will have 10 questions to answer Here Are The Rules Click here to Begin
What does BMI stand for? Big Man Image Body Mass Index Body Moose Index
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Correct! BMI stand for body mass index. It is used by doctors to estimate how fit you are. Continue
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What Is a possible draw back for BMI? It doesn’t take into account that muscle weighs more than fat A crazy person invented it Old people are not taken into account
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Correct! BMI does not take into account that muscle weighs more than fat. Continue
Which one burns of the most calories? Volleyball General housework Ice Hockey
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Correct! Volleyball burns off 563 calories per hour Continue
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What is the recommended amount of calories for a man?
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Correct! An Average man needs 2550 calories a day and a woman needs 1940 Continue
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What are calories used for? Super powers For energy in the body Making friends
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Correct! Calories are used to help your muscles work and keep you alive Continue
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How many breaths will you take in your life? 670,000, ,000, ,000,000
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Correct! The average human in 80 years will breath 670,000,000 times Continue
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What can you do to get you friends up and moving? Invite them to play a team sport like handball Invite them for a sleep over Tell the to go to the gym
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Correct! Playing team games like handball are great ways to get up and out with your friends Continue
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Which country won the most gold medals in the 2012 Olympics 2012? China America England
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Correct! America won the 2012 most Gold medals Olympics Continue
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8.95m How long is the longest long jump in the world? 12.75m 6.35m
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Correct! The world record was set at 8.95 metres by Mike Powell Continue
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How can you get up and get moving? Visit your local leisure centre Go for a walk Play football
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Correct! You can do all of these to get up and get moving Finish
You completed the quiz with flying colours If you want to find out more about fitness check out Get Up Get Moving And spx spx Well Done!