1. Get Up, Interactive Campaign Quiz Test your knowledge Get Moving… Click Here To Start!!

2. Instructions On each slide there is a fun quiz question with four possible answers. To answer the question you have to click on the box you think holds the right answer. It will then tell you whether you got the question right or wrong. You can at that point click the tick or cross to move on to the next question or to have another go.

3. What is a Calorie? D) Measurement of Fat C) Measurement of Energy A) Measurement of Food B) Measurement of Drink

6. How many portions of fruit and veg do you need in a day? A) Seven B) Five D) SixteenC) Three

9. How many calories do you burn by walking? A) 250 calories per hour C) 75 calories per hour D) 133 calories per hour B) 100 calories per hour

12. What does BMI stand for? A) Body Meat Indicator C) Bring Me Ice-lolliesD) Body Mass Index B) Big Massive Iguanas

15. What colour fruits and vegetables are best for you? A) Orange/Yellow C) GreenD) Purple/Blue B) Red/Pink

18. One cigarette shortens your expected life span by how many minutes? A) Eleven C) SevenD) Twenty B) Two

21. How many hours of sleep should you have every night? A) 10 - 11 C) 5.5 - 6.5D) 7.5 - 9 B) 4 - 5

24. Which of your organs benefits most from exercise? A) BrainBrain C) HeartD) Liver B) Lungs

27. Which of these fruits is not a berry? A) Pumpkin C) StrawberryD) Pineapple B) Banana

30. How many minutes of exercise should you have in a day? A) 80 minutes C) 60 minutesD) 100 minutes B) 45 minutes