FOOD. Protein is for…. Growth and Repair Protein is found…. Meat Fish eggs.

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Presentation transcript:

FOOD

Protein is for…. Growth and Repair

Protein is found…. Meat Fish eggs

To test for Protein…. Add Biuret (blue) And it goes LILAC

Carbohydrate is for…. Energy (now)

Carbohydrate is found in …. Bread…. Rice Pasta ….Potatoes (Starch) Sweets, cakes…..(sugar)

To test for Starch…. Add iodine (brown/yellow) And it goes BLUE BLACK

To test for Glucose …. Add BENEDICTS (blue) Heat in water bath BRICK RED

Fats are for …. Energy storage Insulation

Fats are found in …. Butter Oils Margarine chocolate

To test for fats …. Rub onto Brown paper Get Translucent spot

Vitamin C Is for Healthy teeth and gums Is found in Citrus fruits (oranges)

Vitamin D Is for Strong bones and teeth Is found in Milk and made in skin in sunlight

Calcium Is for Strong bones and teeth Is found in Milk Cheese tinned fish

Iron Is for Haemoglobin in blood Is found in Red meat broccoli

Water Is needed for Blood and All chemical reactions happen in it

Fibre Encourages peristalsis and Prevents constipation

Balanced diet Correct amounts of each food type - (protein, carbohydrates, fats, vitamins, minerals, water and fibre) - Depending on your activity, age and gender,

Food Pyramid Shows the recommended servings of each food type per day