Wellness & Safety Review Game GOOD LUCK ON THE FIRST TEST

1. The top range of health status is known as? Health Wellness Both

Wellness

2. Sleeps enough to function well Physical Mental- Emotional Social

Physical

3. Feels that their life has meaning Physical Mental- Emotional Social

Mental-Emotional

4. Takes measures to prevent Lifestyle Diseases Physical Mental- Emotional Social

Physical

5. Being able to handle set backs Physical Mental- Emotional Social

Mental- emotional

6. Develops friendships Physical Mental- Emotional Social

7. Is aware that accidents are real Physical Mental- Emotional Social

Physical

8. Diseases that can be spread from person to person- communicable Lifestyle Infectious

Infectious Diseases

9. The sum of the positive and negative influences in your life is called? Life Expectancy Chronological Age Health Status FITT Formula

Health Status

10. Age estimated from your body's health. Life Expectancy Chronological Age Health Status Physiological Age

11. This includes a physical & mental well being and the way you respond to your environment Life Expectancy Chronological Age Quality of Life Physiological Age

Quality of Life

12. The average Young adults/teenagers need _______ hours of sleep a night?

8-10

13. Deep sleep when dreams occur is called your ___ sleep REM NREM

REM

14. Sleep disorder when people fall asleep suddenly is called? Insomnia Narcolepsy Sleep Apnea Restless Leg Syndrome

Narcolepsy

15. Sleep disorder where the tongue relaxes causing breathing difficulties? Insomnia Narcolepsy Sleep Apnea Restless Leg Syndrome

Sleep Apnea

16. What is the formula for your max heart rate? 118- age 221-age 220x age 220- age

17. Your target heart rate is __% __% of your max heart rate

18. You should be eating __to __ small meals a day? none of the above

5-6

19. Your individual needs depend on? age genetics activity level specific conditions all of the above

All of the above

20. The force that moves people to act is called_____ Motivation Chronological Age Health Status FITT Formula

motivation

21. Natural motivation is defined by? Drives Instincts Both of these

22. A long term decision made( a promise kept) Motivation commitment Intrinsic Extrinsic

commitment

23. The advertisement appeal most often used is _________ appeal Sex Bandwagon testimonial False image

Sex appeal

24. Appeal that uses famous people/athletes is called? Sex Bandwagon testimonial False image

Testimonial

25. This appeal is supported by a dr, dentist, dermatologist etc. Sex Scientific Evidence testimonial False image

Scientific Evidence

26. Leading cause of ACCIDENTAL deaths ALL ages Vehicle accidents Accidents Falls Drowning

Vehicle accidents

27. Leading cause of death ages accidental or on purpose Homicide Accidents Falls Drowning

Accidents

28. 3 rd leading cause of ACCIDENTAL death ALL AGES Homicide Accidents Falls Burns

29. The leading cause of death in teens? Vehicle Accidents Accidents Falls Burns

Vehicle Accidents

30. Second leading cause of death in teens Vehicle Accidents Drowning Falls Burns

Drowning

31. Leading cause of death ALL AGES accidental or on purpose Vehicle accidents Stroke Cancer Heart Disease

32. 2 nd leading cause of death ALL AGES accidental or on purpose Suicide Stroke Cancer Heart Disease

Cancer

33.A normal BMI is _____to ____ Below Over 30

34.Overweight is considered ___to ___ Below Over 30

35. This appeal uses a spokes person/famous person Sex False Image Scientific Testimonial

36. This appeal plays on your emotions Glittering Generality False Image Scientific Testimonial

Glittering generality

37. This appeal makes you think EVERYONE is doing it Glittering Generality False Image Bandwagon Testimonial

Bandwagon

38. A physical attack or threat of an attack is called________ Homicide Sexual Harassment Fighting Rape Assault

assault

39. Intentional psychological, emotional, or physical harassment is called______ Homicide Bullying Fighting Rape Assault

Bullying

40.____% of all victims know their offender

75%

41.The most common type of rape is known as ________. Date Rape Acquaintance Rape Street Rape BOTH Date & Acquaintance

Both Date & Acquaintance

42. ______ is the fastest growing type of crime in the US Bullying Homicide Assault Fighting Suicide Sexual Assault Rape

43.Type of violence that involves unwelcomed sexual advances, requests for sexual favors, & other verbal or physical conduct. Bullying Homicide Assault Fighting Suicide Sexual Assault Rape

Sexual assault

44. Abuse used by one person in a relationship to control the other. Bullying Homicide Assault Fighting Domestic Violence Sexual Assault Rape

Domestic violence

45. Intentional psychological, emotional, cyber or physical harassment of one person or by a group. Bullying Homicide Assault Fighting Suicide Sexual Assault Rape

Bullying

46. _______ homicide is the death of a person as a result of an accident while doing any lawful act, without criminal negligence or any unlawful intent. Excusable Justifiable Murder Manslaughter

Excusable

47. ____ is the death of a person as a result of neglect, abuse or recklessness Excusable Justifiable Murder Manslaughter

48. ____Homicide is the death of a person as a result of the intention to kill or do serious bodily injury under circumstances that the law holds sufficient to pardon the person who commits it. Excusable Justifiable Murder Manslaughter

Justifiable