By Naiara Hurtado López HEALTHY EATING By Naiara Hurtado López
FOOD PYRAMID
GRAPH ABOUT MY FAMILY Breakfast Lunch Dinner Monday Tuesday Wednesday Thursday Friday Breakfast Milk/Coffe Cereal Water Toast Milk/Coffe Cake Lunch Chard Meat Apple Bread Pasta Pear Soup Chicken Bannana Fish Potatoes Orange Puree Strawberry Dinner Omelet Fish Salad Brad Kiwi Rice Yogurt Pizza Chips Coke
GRAPH ABOUT MY FAMILY 8 7 6 5 4 3 2 1 Water Pasta, Bread Vegetables & Fruit Dairy Meat, Fish, Fats, Oils & Pot & & Potatoes Eggs & Beans & Sweets
CONCLUSION My family and I are very healthy because we eat lots of vegetables and fruits. We eat a lot of spagettis and some rice, but we don´t drink a lot of milk. Perhaps we should eat less sweets and we should play more sport to have a healthier diet.