1. science

2. PROYECT BY
BLANCA

3. Healthy eating

4. CONTEINS Food groups Pyramid Carbohydrates Proteins Dairy produts Fats
Vitamins
Minerals
Fibre
Menu
Questions

5. food groups. Carbohydrates Proteins Dairy produts Fats Vitamins
Minerals and fibre

6. Balaced diet includes
all the food groups.

7. Carbohydrates: give you energy. Bread Pasta Biscuits Rice Cereals
Toast

8. Proteins:your muscles
and organs are made
for proteins.
Fish
Legums
Meat
Nuts
Eggs
Jam

9. Dairy products: conteins
calcium,it is good for
your bones.
Milk
Butter
Cheese
Yoghurt
Almond
Sardine

10. Fats and sugar it give energy and help us to build our body, don't
eat to much.
Cakes
Chips
Coca cola
Chocolate
Donut
Chewing gum
Pipe

11. vitamins:they are good for your skin,bones and teeth. Apple Orange
Watermelon
Banana
Mandarin
Kiwi - Pear

12. Minerals: are good for your blood, bones and nesves. Fresh fish Sole
Turbot
Hake
Vegetables
Tomatoe
Carrot

13. Fibre: it helps you to digest food. Cereals Bread Weat Toast Biscuits
Apple
Prune

14. Healthy menu Breakfast Lunch milk and toast with pasta,meat,
oil and honey and an
apple.
Tea Diner
a juice of orange fish with carrot,
and a pear and a banana with
nuts.

15. QUESTIONS 1º which two food groups give you energy?
Which food cotains lots of carbohydrates?
What are proteins good for?
Where can you find vitamins?
What are iron, calcium and magnesium …
How are the four food groups called?
How many food groups are?

16. TRUE OR FALSE Proteins give us energy and calcium.
Vitamins give to help us grow.
Carbohydrates give us energy .
True or false ________

17. Match Carbohydrates FRUIT Vitamins MEAT,FISH… Proteins SUGAR,CAKES…
Fats BREAD,RICE…