Read the clues and decide on the nutrient.

Slides:

Advertisements

Similar presentations

Calcium. A mineral needed to build and maintain bones and teeth. Food in the milk group are a good source of this.

Advertisements

Copyright of for more videos,visit us.

Meatandeducation.com 2011 Meat and Health. meatandeducation.com 2011 Module focus Red meat contains high biological protein and important macronutrients,

Year 12 Health and Human Development

“Nutrient Know How” The Food Groups

MYA AND HARRY H Eat your five groups Healthy foods Fruit and vegetables. Starchy foods, such as bread, rice, potatoes and pasta. Choose wholegrain varieties.

MICRONUTRIENTS VITAMINS AND MINERALS. OVERVIEW Vitamins are essential for the regulation of the body’s metabolic functions. They are required in small.

Nutrients Foundation.

Nutrition Audience: Senior High School Students Created by: Zil Patel.

Nutrients Elisenda Fenés. Contents macronutrients sourcesfunctions micronutrients sourcesfunctions.

Nutrients PowerPoint 9. Nutrients Food contains different substances that are needed for health. These are nutrients, water and fiber. All food and drink.

Eating a variety of foods contributes to good health Learning Intentions: We will learn about the nutrients and the importance of a balanced diet We will.

Food Nutrients. Protein Needed for growth and repair Complete proteins – supply the essential nine amino acids Animal Proteins – complete proteins Plant.

Nutrition. Nutrients Parts of food that the body takes out of food that is necessary for growth and maintenance of life. Carbohydrates, Proteins, Fats,

© Food – a fact of life 2009 Nutrients Foundation.

Factors Affecting Fitness A Healthy Diet By the end of the lesson you will know 1) Why we need food. 1) Why we need food. 2) What a balanced diet consists.

Essential Compounds for Health The 6 Nutrients. Nutrients Nutrients are substances obtained from food and used by the body to promote growth, maintenance,

Health and Wellness Week Four (Nutrition and Your Health)

Main Nutrients. Carbohydrates Function: main source of energy Main foods: starches and sugars.

Knowing About Nutrients. Key Nutrient What It DoesWhere It’s Found Water Regulates body temperature. 2/3 body weight Beverages and Foods Protein Builds.

Power Eating nutrient chemical substance in foods that: builds, repairs, and maintains body tissues; regulates body processes, and, provides energy (measured.

Food, Energy and Healthy Eating (HB Chapter 3) Lessons 1 and 2.

Chapter 14 A Healthy Diet. Nutrients for the Body Scientists have identified nutrients that body needs. Nutrients are food substances required for.

Nutrients Nutrients substances that your body needs to grow, to repair itself and to supply you with energy Classified into 6 groups: Carbohydrates Proteins.

Meatandeducation.com 2014 Meat and health – bingo board game Foundation.

Unit 3 Physical Health. Chapter 8 Eating for Wellness.

Vitamins Complex organic substances vital to life – Uses tiny amounts – Only a millionth of a gram Known of Vitamins importance since the mid 1700’s Technology.

Nutrition. Nutrition is eating foods the body needs to grow, develop, and work properly.

Topic 5 Diet & Exercise. Learning Objectives Ch To learn about the essential nutrients that are part of a healthy balanced diet F-GI can list all.

 Diet, health and hygiene. Diet, Health and Hygiene  7 requirements of a healthy diet  Carbohydrates  Proteins  Fats  Vitamins  Minerals  Water.

NUTRIENTS AND YOUR DIET GUEST LECTURE BY DR SHUBHANGI GUPTA (Ph.D.)

A balanced diet?.

David String Nutrition 9th grade health class.

In your journal, answer the following questions… What influences you to choose one food rather than another? Do you think that your diet is well balanced?

Know the six basic nutrients and their functions.

Nutrients Foundation.

Nutrition Essential Nutrients

BALANCED DIET. is a diet containing the right amount of various _ _.

Nutrition: Introduction Human Biology 11. Nutrition  Obtaining the foods necessary for health and growth.  Humans must eat food to provide cells with.

Nutrients And their functions

Different Types of Nutrients

What are vitamins?  Essential food factors  Chemicals in nature  Present in certain foods  Necessary for normal body functions  Many are not produced.

To introduce macronutrients and micronutrients.

A BALANCED DIET. LESSON OBJECTIVES 1.To describe the food groups required in a balanced diet. 2.To give examples of foods containing each nutrient. 3.To.

Sports Nutrition A Balanced Diet A Balanced Diet.

KEY CONCEPT Cells require many different nutrients.

KEY CONCEPT Cells require many different nutrients.

DIFFERENTIATION IN ACTION:

~Nutrition~ By Jenny Yue Luckey li Computer 8.

Nutrients Foundation.

Nutrients Foundation.

Nutrients Nutrients – substances that your body needs to grow, to repair itself and to supply you with energy Classified into 6 groups: Carbohydrates Proteins.

Nutrition and You.

Learning Target for Nutrition Unit

Read the clues and decide on the nutrient.

KEY CONCEPT Cells require many different nutrients.

Nutrition & Metabolism

Nutrients Nutrients – substances that your body needs to grow, to repair itself and to supply you with energy Classified into 6 groups: Carbohydrates Proteins.

FAMILY AND CONSUMER SCIENCE

Healthy Food Balanced Diet.

The Six Nutrients.

KEY CONCEPT Cells require many different nutrients.

Nutrients Foundation.

Presentation transcript:

Read the clues and decide on the nutrient. Which nutrient is it? Read the clues and decide on the nutrient. meatandeducation.com 2012

Background information - Which nutrient is it? Red meat contains high biological protein and important macronutrients, all of which are essential for good health throughout life. Most healthy balanced diets will include lean meat in moderate amounts, together with starchy carbohydrates (including wholegrain foods), plenty of fruit and vegetables and moderate amounts of milk and diary foods. Clues are provided to the different nutrients provided by red meat. Can you decide which nutrient is being shown? meatandeducation.com 2012

Which nutrient is it? This is the richest dietary source of energy and supplies essential nutrients such as fat soluble vitamins and essential fatty acids. Fat This type of B vitamin is only naturally available in meat and meat products. Vitamin B12 meatandeducation.com 2012

Which nutrient is it? This is essential for the formation of haemoglobin in red blood cells. It also plays an important role in the immune system and is required for normal energy metabolism. Iron This mineral is essential for cell division and therefore for growth and tissue repair. It is also necessary for normal reproductive development, a healthy immune system and healing of wounds. Zinc meatandeducation.com 2012

Which nutrient is it? This is composed of essential amino acids and is essential for growth, maintenance and repair of the body. Protein This water soluble group of vitamins help release energy from macronutrients (carbohydrate, protein and fat) for the body to use. B vitamins meatandeducation.com 2012

meatandeducation.com 2012