1. Food, Energy and Healthy Eating (HB Chapter 3) Lessons 1 and 2

2. Major source of energy and made of carbon, oxygen, hydrogen and provides raw materials. carbohydrate

3. Guidelines that show the amounts of nutrients humans need every day. Dietary Reference Intakes

4. Nutrients that contain nitrogen as well as carbon, oxygen, and hydrogen your body needs for growth and tissue repair. protein

5. The amount of energy needed to raise the temperature of 1 gram of water by 1 ̊Celsius. calorie

6. One of 20 kinds of organic compounds that are linked chemically to one another, forming proteins. amino acid

7. Nutrients that are not made by living things needed in small amounts to carry out chemical processes. mineral

8. Sugar that is a major source of energy for your body’s cells. glucose

9. Shows how the nutrients in one serving fit into a diet of 2,000 Calories a day. Percent Daily Value

10. Substances in food that provide the raw materials and energy the body needs to carry out its essential processes. nutrient

11. Helper molecules in your body’s chemical reactions. vitamins

12. Energy-containing nutrients composed of carbon, oxygen, and hydrogen that protect your organs and insulates your body. fats